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The Long-Term Effects of Trauma & What To Do About Them
Manage episode 326938185 series 2956125
Το περιεχόμενο παρέχεται από το Dr. Brian Brown. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Brian Brown ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
😲DID YOU KNOW… THAT 🧠BRAIN TRAUMA… whether physical like a head injury OR related to surviving a psychologically life-altering event can not only have a long term impact on your emotional health, BUT IT CAN have long term impact on your 🦾physical health as well? In today’s episode, I’ll share my insights about some recent studies and what we can do about these changes that occur because of trauma.
🌟HIGHLIGHTS🌟
✅ 03:31 What causes PTSD?
✅ 05:38 What are the health consequences of childhood traumatic events
✅ 06:58 Childhood traumas increase your risk for high cholesterol
✅ 07:26 Struggling with obesity, Type 2 Diabetes, High Blood pressure, and Heart Disease?
✅ 11:20 Former Football players need to know this about their long term health risks
✅ 20:28 Want to Significantly reduce your risk of Diabetes? Use this simple technique
🖐CONNECT with Dr Brian Brown
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr. Brian's FREE 5 Day Gene Hack Boot Camp
https://drbriangbrown.com/genehack/bootcamp
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