Best Of The Aware Show With Ann Louise Gittleman: The One-Day Detox Diet The Aware Show podcast

Το περιεχόμενο παρέχεται από το Lisa Garr and The Aware Show with Lisa Garr. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lisa Garr and The Aware Show with Lisa Garr ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Best Of The Aware Show with Ann Louise Gittleman: The One-Day Detox Diet

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Is it really possible to lose several pounds overnight? Even up to EIGHT pounds? According to our guest, Ann Louise Gittleman, it IS possible, and she tells us how in this interview about the One-Day Detox Diet. She talks about the dangers of plastics and other contaminates in our environment and what we should be doing to detox and get healthy. She also addresses the benefits of fasting, and shares the ingredients for an easy, healthy detox drink we can make at home. Ann Louise Gittleman holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The author of more than 30 books, Ann Louise has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center. Her books include “The Fast Track One-Day Detox Diet,” “The Fat Flush Plan,” “Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days,” and many more. Info: www.annlouise.com.

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