E206: Gut Instincts: Demystifying leaky gut and the road to healing with Marnie and Stephanie

The Art of Living Well Podcast®

Join Marnie and Stephanie in today's podcast as they unravel the mysteries surrounding leaky gut. While many have heard the term, few truly understand it. Get ready for a deep dive into the world of leaky gut as they demystify its complexities.

In today’s episode we discuss:

• Why is the gut important?

• What is leaky gut?

• Some causes of leaky gut and how to determine if you have leaky gut

• How to begin to heal a leaky gut

• How the brain and the gut are connected

Helpful links and resources:

• Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
• Dirty Dozen
• Clean Fifteen
• E192: Letting go of alcohol and improving sleep with James Swanwick
• E139: Exploring your relationship with alcohol: learn to become “sober curious” and how to create a fun alcohol free social experience with Jen Gilhoi
• Ion gut products Use code: LIVINGWELL15

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Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.

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Missed our last group Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!

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Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.

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  • Learn more about your hosts:

    • Marnie Dachis Marmet

    • Stephanie May Potter

Disclaimer: The information provided in this podcast and our programs and services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Doctor. Marnie Dachis Marmet and Stephanie May Potter are not holding themselves out to be Medical Providers (including doctor/physician, nurse, physician’s assistant or any other health professional), Mental Health Providers, registered dieticians or licensed nutritionists. Understand that Marnie and Stephanie are not providing healthcare, medical or nutritional treatment therapies and do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. Rather, they serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.