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EP23 - Foods That Fight Crime - Superfoods
Manage episode 356710945 series 3358095
Το περιεχόμενο παρέχεται από το Aaron Kester, CTNC, Aaron Kester, and CTNC. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Aaron Kester, CTNC, Aaron Kester, and CTNC ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On today's episodes, we are going to talk about Superfoods and the effects these foods have in your body. These foods might not wear capes, bright colored tights and really fight crime, but they can fight some of the crimes of disease. These are foods that are great to add to your diet plan in any way you can get them in. I am going to talk about some of my favorite superfoods, how I incorporate them into my diet and some of the effects they have on your body and they villains they fight off. So if you are looking for some great foods to add to your diet, this is the podcast episode for you. #kesterhealth #reinventyourhealth #nutrition #superfoods #transformation #wellness #superfoods #food #diet #weightloss #foodsthatfightcrime
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