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Body Positivity vs Body Respect (plus why you should workout ... that's not about changing your body) with Salma Dinani
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Το περιεχόμενο παρέχεται από το Randa Derkson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Randa Derkson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On today's episode, we’re here with Salma Dinani a personal trainer who helps moms feel energized healthy, and strong.
We're chatting about body respect and the difference between body positivity and loving your body plus all the reasons why you should work out (that's not changing your body).
Workout With Salma website
Body Positivity Blog post and what it really means
Follow her on Instagram
Workout with Salma Facebook Group
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
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