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Moms Working Overtime

Alanna Hellman

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Moms Working Overtime is the community of women you've been searching to find for SO long. In this season of motherhood, each and every one of us clocks "overtime" hours, showing up the best we can for our family. These seemingly small things are what actually make the biggest impact on our children...and even though they may leave us completely exhausted, they pay time and a half - meaning the return on our investment is far greater than we could ever imagine! We bring together moms in wait ...
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Hello and welcome to Order Meets Style! Join Home Organizer and Productivity Consultant, Zee Siman, along with her occasional co-host or guest, as she provides sustainable home organizing and home styling tips curated for you: working moms, entrepreneurs, solopreneurs, mompreneurs, woman small business owners, online coaches and consultants. Are you ready to get your house organized sustainably and have the home that makes you smile every time you walk in? Well let's get started!
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Aloha, I’m Marina. A mother to 2 under age 10, wife, and a multi-passionate entrepreneur. I tried hustling harder, faster, stronger by following the lie that success means I have to sacrifice my time with my family in order to build a business. I was victim to believing if only I worked MORE, I could someday have it all - that mythical magical work-life balance. I finally realized that if I really wanted a life where I could be present with my family AND have a profitable business that worke ...
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management

Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach

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*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Working Moms Asia

Natalie Goh

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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Do you struggle and search for ways to save time in your day? Do you wonder how other working moms get it all done? Do you desire more time for your Faith, Fitness, and Family? Are you an ambitious working mom needing to do more in less time? Then this podcast is for you! My name is Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of the Most High King. And I welcome you to the Time Matters Method! A podcast where I share with you time-proven strategies for achieving a balan ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms

Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits

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Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Mama Knows Business – Simple Business Tips For Working Moms

Pamela Krista | Podcast & Business Coach

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Welcome to the Mama Knows Business Podcast. Mama, I know that running your business is hard work and trust me when I say, I feel your frustration! You wish you had someone there to hold your hand through it all, answering those burning questions you have about online business and giving you that clarity, encouragement, and inspiration that you need to keep on moving forward. That’s why I’m on a mission to help other moms just like you on how to start, grow, and stay consistent with your busi ...
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
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Are you tired of missing memories and moments with your kids because you’re stuck working long shifts at a job you no longer love? Are you trying to grow your side hustle so you can be more present as a wife and mom, but you worry about walking away from a stable, reliable income for the uncertainty of Mompreneur life? Do you desperately desire more freedom and flexibility but you struggle to find time for ALL THE THINGS? Like how can you grow a business when you don’t even have time to tie ...
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The Work-at-Home Moms Club

Bunmi Laditan

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Hi, I’m Bunmi. I’ve been a work-at-home mom for 17 years. Follow for encouragement, advice, and ideas. Join the club at: https://www.facebook.com/share/EBmKUatsFNJD8MJA/?mibextid=K35XfP Pop by the website: www.peacefulwahm.com
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Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs

Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms

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Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what ...
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Homeschooling For Work From Home Moms | Work-Life Balance, Routines, Homeschool, SAHM, How-to

Joellee Gregersen: Helping Moms Homeschool Confidently

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Do you want to homeschool your kids, but you worry you’re going to fail them? Do you want their childhood days to be filled with more memories learning from home and playing, rather than sitting at a desk all day? Are you worried you won’t be able to homeschool your children well AND be a productive work from home mom? Do you wish you could push the easy button so you knew how to get started with less overwhelm? Homeschooling doesn’t have to be overwhelming, confusing or done only after you’ ...
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Mama Turned Mompreneur - Work from home moms | Moms in business | Visibility Strategist

Andria Singletary | Business Coach for Moms, Life Coach for Moms

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Mama, are you tired of feeling guilty for not consistently showing up on social media for your business? Do you feel drained and overwhelmed each time you open the Instagram app to post for your business? You know it’s time to stop relying on social media to build your business, but you aren’t sure where to begin or what that would even look like. Hey, Mama! I’m Andria Singletary, a wife, mama of two, and visibility strategist for moms. I’ve been where you are - burnt out from trying to keep ...
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Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit https://www.encoura ...
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The Unbusy Mom - time management strategies for work at home moms

Alyssa Wolff - Time Management Coach for Work at Home Moms

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Welcome to the Unbusy Mom Podcast, where I help you get enough hours to work on your business, prioritize your time, establish a no-guilt work/life balance, and set up the family routines that hold it all together as a mompreneur. Hi, I’m Alyssa - I’m a homeschooling WAHM with 5 kids, and #momlife is easy is for me. And I know exactly how to get that for you, because I started my business when my 5th baby was 7 months old. And I was homeschooling. And I STILL didn’t have to go into hustle mo ...
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1 in 5 working moms say they’ve been passed over for an important assignment or for a promotion because they have children. And women who take even 1 year off to have kids come back to earn 40% less than their peers. Working moms outpace, outperform, and outwork their peers. So why don’t companies make an effort to support working moms? And how can working moms advocate for themselves in the workplace? Frankly, we’re tired of asking for a seat at the table. It’s time to make our own table. A ...
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1.5% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain f ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms

Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and

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Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Hey Mama - Do you wish you could actually have time for yourself? Do you feel more like a caretaker and less like a mom? Are you forgetful and try to set a bunch of reminders for yourself, but still feel overwhelmed? I’m so excited you’re here! This podcast will help you create a time management system that works for you so you can find time for yourself, and focus on your priorities! Hey, I’m Victoria. Girl mom, coffee lover, and daughter of the King. For 5 years, I tried to work on my goal ...
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MamaNest | Empowering Immigrant Moms for Success in Canada! With English, Job Skills, Work-Life Balance, and More!

Mahsa Rezaei - a MOM- Founder & CEO, IT Project Manager, College Instructor, Brand Management Consultant

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Hey Mama! ❓Have you relocated to Canada from your home country in order to better your life and that of your family? like me? ❓Do you want to know how to position yourself in society? while English is your barrier!? ❓Do you want a job that works with your mom life and makes your life easier? ❓You might not even know how to manage your mom life, especially after moving to Canada, where life moves fast. ✅There is a way to be more empowered so you can be more social in Canada, get a job, and st ...
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Only 5 Empowered Coaching Slots Available. Sign up here! Ever wake up in the middle of the night with a million tasks running through your mind? In this episode, I delve into David Allen's renowned "Getting Things Done" method, exploring how it can transform chaos into clarity with a simple yet effective approach. Discover the five key steps to man…
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Hey Mama! Are you feeling guilty about spending too much time on your phone? You're not alone! I've been there too. As a mom I know how hard it can be to shut your brain off after work. Or to stop thinking about ALL the things you have to get done to ensure your house keeps running and everyone has what they need. In this episode, we tackle the com…
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In today's episode, we're tackling a topic that is incredibly relevant to all working moms: how to confidently prioritize our many responsibilities. With numerous commitments and tasks pulling us in different directions, it can be challenging to determine what truly deserves our focus. Yet, God has provided us with wisdom and guidance through His W…
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Have you finished back-to-school shopping yet? Have you even started? It's only July, but I suggest that working moms plan and prepare for back-to-school now to avoid back-ordered items, or not finding the right color folders at the last minute! In this episode, I'm sharing my Back-To-School Readiness Guide which covers 3 areas: School supplies Sch…
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Motherhood has never been about "bouncing back" or returning to the way things were before...it's always been about rebuilding - stronger, more efficient, more confident, more joyful. And that's where I've been the past couple of months...rebuilding. In today's episode, well...I'm back! Let's chat a little bit about where I've been and how excited …
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Text me! Feeling stuck in a rut? Join me on this episode of the Work Like A Mother Podcast as I share practical steps to regain your momentum and get back on track. From deep cleaning and organizing your home to healthy eating, goal setting, and the power of mentorship, I'll walk you through tried-and-true methods that helped me navigate a recent s…
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This is motivation Monday, and today we’re talking about why you’re allowed to take a break from being “mom” for 2 hours – plus how to do it. Listen – you’re allowed to take yourself out of the house for a few hours, and leave your husband with the kids. You’re allowed to go to the grocery store by yourself instead of letting them all come with you…
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Are you worried your kid is going to be weird if you homeschool them? I am sharing my experience as a homeschooler growing up and my thoughts today around this common stigma. This is going to be a good episode, I hope you enjoy it!Από τον Joellee Gregersen: Helping Moms Homeschool Confidently
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Will self care turn me into a narcissist? Won't selfcare make me selfish? Isn't it fundamentally self-indulgent? Aren't I already taking too much time off? That's the question that's top of mind for most moms as soon as I tell them they need to be taking more time off. Today’s topics: What's really beneath this from a self-worth level How much alon…
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Hi, friend! Do you feel like you are constantly hustling, always thinking about the next thing that needs to get done, errand you have to run, or item you need to cross off your daily to do list?! In today’s episode, I’m talking to all my mom friends that feel like you can NEVER get your brain to just shut off. Maybe you know you want to REST more …
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Hey, Mama! Today's bonus episode is for the mamas parenting a child with autism. You'll be hearing from Samantha Foote and Lauren Ross, the hosts of the Every Brain is Different Podcast. In this episode, Samantha and Lauren share tips and strategies for parenting a child with autism who also deals with extreme anxiety. Connect with Samantha Foote: …
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Only 5 Empowered Coaching Slots Available. Sign up here! Welcome to the 150th episode of Plan Goal Plan! I can't believe we've reached this milestone together. In this special episode, I share three of my favorite episodes, three valuable lessons I've learned, and give you a behind-the-scenes look at my tools and goals. Plus, I'm thrilled to offer …
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When there are so many balls in the air, it is easy to feel like we are dropping some or not juggling them very well at all. As working moms, this can leave us feeling defeated and exhausted. But there are things we can do so that we can feel like we are succeeding and so that we can enjoy this season with more calm, feeling confident in the way we…
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This is motivation Monday, and today we’re talking about upgrade culture vs. uplevel culture: which mindset is right? (Or are they both wrong?) An upgrade is allowing yourself to have a newer, better, fancier something that’s already in your life. (More travel, nicer clothes, sushi instead of McDonald’s, you get the drift.) An uplevel is when you b…
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Join me and my frequent guest, Tiffny Hagan, as we unpack what the “touch it once” paper system is, why it is so vital for metal bandwidth and how simple it is to apply! Helpful Links: Making Friends with your Inbox Podcast Episode Piles to Files Course Clarity Blueprint Membership Community Stay in the Know: Get direct links to new episodes, free …
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Nervous system health seems to be all the rage these days. But what does it truly mean to have a balanced nervous system and why do you specifically need one? And better yet how can it help you as a business owning mom? Stay tuned because we are going to answer each of these questions in this episode. Resources Mentioned: Fear of childbirth, advers…
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Hey, Mama! If you want to build a business that is sustainable and to create predictability in your business, then you need to know and understand your income producing activities (IPAs) and key performance indicators (KPIs). When you fully understand both, you can consistently hit your business goals. In today's episode, I chat with Sierra Scacco …
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Sometime moms struggle with self-doubt, wondering if they should just send their kids to be taught by actual teacher's with degrees... Does this sound familiar? In today's episode I tell you why your role as MOM is WAY more important than any job as teacher. I think you guys will enjoy it! Xo, Jo ALSO, Don't forget to join my NEW Facebook Group tha…
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This is a Client Case Study, and today we’re talking about how to use your intuition correctly to guide your next life choice – ‘cause yes, you’ve got a gut instinct that’s worth following. Here’s how. Because there’s one thing for sure – just being told to “follow your gut instinct” isn’t enough to make it happen! (I’m sorry, we don’t all just int…
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Need a personalized morning routine? Complete a quick Life Balance Breakthrough Assessment and I will help you create a morning routine specific to your goals! In today's episode, we're diving into how to create an energizing morning routine inspired by Craig Ballantine's "Millionaire Morning Routine." You don't need to be a millionaire or have big…
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Hey Friend! I know firsthand how overwhelming it can be to juggle work, family, and everything in between while trying to put healthy meals on the table. But guess what? It doesn’t have to be that hard! Today, I’m sharing 5 secrets (and a few bonuses) that will make meal planning and prep a breeze, even on your busiest days. Using this meal plannin…
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Hi, friend! I don’t know about you, but my schedule has been ALL OVER THE PLACE the last few weeks with 4th of July plans, family in from out of town, VBS, family vacation, all the things. And it has me feeling a little crazy if I’m being honest. In today’s episode, we’re diving into HOW to practically get yourself back on schedule when your routin…
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Has your kid ever experienced BIG emotions and had a hard time dealing with them? Of course they have! This is totally normal in young kids, and we can help them develop better emotional control and health along the way. I will give you tips on how you can create emotionally healthy kiddos in today's episode! I hope you enjoy it! Xo, Jo ALSO, Don't…
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All right. You got up today and started through the motions, same as always. But at some point, you stopped to think. Is this all there is? Is this ever changing? Am I always going to have to slog through (the breakfast rush, school drop-off, night wake-ups) like this? Today’s topics: What future you has to do with your present How to pinpoint what…
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In Episode 58, we talk about how overwhelmed working Christian moms can find peace and grace in their hectic lives. This episode addresses the unique challenges of balancing faith, family, and professional responsibilities. Discover practical steps for maintaining a spiritual center by inviting God's presence into daily routines, shifting your mind…
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Hey, Mama! In today's episode, I am highlighting the amazing Phylicia Pough who shares with us why finding balance as a mom is not a realistic goal. She also shares why work life harmony is what we should pursue as work from home moms and gives three practical ways to help you experience work life harmony. Connect with Phylicia Pough: www.themomceo…
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Feeling frazzled? Sign up for a Life Balance Breakthrough Assessment today for focus, energy, and a plan! Have you ever felt like you just don't have time for time management? In this episode, I tackle the common struggle of feeling too busy to manage your time effectively. Discover why traditional time management methods often fall short and how a…
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Are you looking for that perfect piece of furniture, but you’re afraid to take the plunge to buy it because, well, what if you don’t like it next year? What if our style changes? Or what if it doesn't look good in your room once it gets to your house? This is where Furniture-As-A-Service can help. Not only can you rent unique, designer-style, high …
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Oooh, the discomfort of mom guilt! What a thing! It can rule our lives so much that we would rather give up our own boundaries and our needs in order to avoid it. This episode was a live that I did in my Facebook group which I would love to invite you to be a part of. You can join here: bit.ly/managingmumcommunity It gives you a new perspective on …
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Text me! In this episode of the Work Like A Mother Podcast, host Marina Tolentino is joined by Dr. Cynthia Bentzen-Mercer, a dynamic leader and co-founder of Zeal of the Heel. Cynthia shares her journey from corporate executive to author and coach, offering invaluable insights into mid-career transitions and the importance of taking actionable step…
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This is motivation Monday, and today we’re asking, are you making mom life hard just to prove a point? Here’s how to stop and let rest back in. I want you to give yourself permission to choose ease. Yes, you. Right now. Exactly where you are. In the middle of your kids’ messes. In the middle of that new baby, or launch for your business, or family …
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Dr. Lauren Skattum is a double boarded doctor in OB GYN and life style. She practices in Sioux Falls SD and her goal is to help women reach their full potential with goals for both mind and body. There are some hard stages after giving birth and then raising our kiddos that she believes is time for us to focus on our own health and optimizing it fo…
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It’s true that as moms and business owners there are a lot of things that can demand our attention all at the same time! And especially if you are someone who tries to power through it.. even though we KNOW we are one screaming child away from a mental breakdown. I’m sharing five ways this overstimulation is affecting how you show up in your busine…
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A new series on the podcast! This Week’s Tea in the Facebook group. Topics covered: Are work-at-moms neglectful? The latest scams. Sneaky MLM comments & more! Jess Jansen of Happy Studio graphic design: https://happystudio.co.za/work-with-us.html Join the group: https://www.facebook.com/share/EvhCoRqLHePSFr7B/?mibextid=K35XfP…
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I have talked to many moms who pulled their kid out of public school because they said their kid "changed" when they went to school. In today's episode I am giving you three reasons why moms feel like their young kids changed when they sent them to public school! This is a juicy one! Xo, Jo ALSO, Don't forget to join my NEW Facebook Group that just…
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This is a Client Case Study, and today we’re talking about how you can take multiple days off work when you need time to get ready for the new school year – or whatever your reason is. You know that dream of “I take whatever days off I want to with my family, whenever the need arises”? Well, my client started doing that – automatically – without me…
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Have you ever wondered if science can pinpoint what is needed for peak performance? Join me as I dive into the book The Art of the Impossible by Steven Kotler. This episode explores the science of achieving peak performance and offers practical guidance for accomplishing ambitious goals. Discover how neuroscience and psychology can help you create …
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Do you want to make the first day of school extra special for your homeschooled kiddo? Do you want to create cherished memories and get them excited about the year? If your answer is YES! Then this will be a fun podcast episode for you! I hope you enjoy it! Xo, Jo ALSO, Don't forget to join my NEW Facebook Group that just launched! This will be a s…
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So your kids have outgrown naps. And now your lovely, quiet-filled afternoon schedule has completely collapsed, never to be seen again. Screech - rewind! No, that's not how this is going to happen. You get to have a little something different about your day going forward - aka, you get to keep naptime (even when your kids are older). Today’s topics…
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Today we explore practical and simple ways for busy Christian moms to nurture their kids' faith. With limited time and endless responsibilities, it can be challenging to feel like you're doing enough. We offer actionable tips to integrate faith into your daily routine, making it a natural and joyful part of your family's life. We dive into these ti…
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Hey, Mama! For the next few weeks, I will be highlighting some amazing podcasting mamas I've had the honor to work with. You will get to hear one of their most popular episodes, and if you like what you hear, I highly recommend you go binge their podcast. Today, I will be highlighting Jill Lerman. In this episode, she highlights the power of teachi…
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Hi, friend! In today’s episode, I’m sharing 16 fun mid-summer activities to do with your kids without breaking the budget. These can really apply for all ages (tweaked to your kids’ specific ages and interests), but my kids are currently toddler and preschool age so I would say specifically mamas with kiddos ages 0-6, all of this will definitely ap…
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In this reflective episode, I share my personal journey with planning, personal development, and goal setting. Through stories from my childhood, college, and professional life, I highlight the challenges of seeing my own potential when others couldn't. I emphasize the importance of surrounding oneself with supportive people and the transformative …
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Do you feel you never have enough time to keep your spaces tidy? You’ve invested your time, energy and money into getting your home organized. You work all day and Uber the kids to all their activities, and you manage to get dinner on the table. So how can you keep your house in order, and keep it from feeling cluttered again? I have 10 one-minute …
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'Hanger' is a term well known in our household. As a working mum, it can be hard to remember to feed myself the right foods let alone the children! When we don't feed our bodies properly, we experience a physiological shift that means that we cannot think clearly and thus, we do not behave the way that we want to. This conversation with nutritionis…
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Text me! In this episode of "Work Like A Mother," host Marina welcomes Lisa Mont-Ros, a powerhouse entrepreneur and mom of five, to discuss the delicate balance of managing a successful business and a bustling blended family. Lisa shares her journey from selling real estate to becoming a sought-after business consultant, fitness coach, and mastermi…
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In this week's episode of The Encourager Podcast, we're diving into a powerful Mid-Year Reflection Guide designed to help you make the last half of the year your best comeback ever! Join me as we explore a 10-question guide (plus one BONUS question) to set you up for success. Episode Highlights: 10-Question Reflection Guide: Reflect on what has bro…
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Nervous system regulation is the key to living an aligned life as a mom. However, there is one thing you must do before you can achieve this, which is what we are talking about today. If you are ready to experience a regulated nervous system and stop operating from a place of anxiety, frustration, and overstimulation, then today’s episode is for yo…
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