Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Το περιεχόμενο παρέχεται από το Rosie Acosta. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rosie Acosta ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Episode 520. Draw Your Feelings to Clear Old Expectations, Learn to be Still, and Create a Communal Experience with Rukmini Poddar
MP3•Αρχική οθόνη επεισοδίου
Manage episode 379681932 series 1414883
Το περιεχόμενο παρέχεται από το Rosie Acosta. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rosie Acosta ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week join Rukmini Poddar and Tessa Tovar as they delve into the captivating world of art and emotions, exploring why drawing and colors are intrinsically tied to our feelings and how they can be harnessed as a potent tool for healing. Rukmini helps us uncover the profound ways in which creative expression can help you process and communicate your emotions, ultimately fostering personal growth and well-being. The episode also navigates the sometimes treacherous waters of pursuing your career for passion. Rukmini and Tessa discuss practical strategies on finding the elusive equilibrium between pursuing one's dreams and avoiding the perils of burnout. Through real-life stories and expert insights, you can discover strategies to channel your enthusiasm without overwhelming yourself. Additionally, Rukmini and Tessa contemplate the notion of becoming a "whole" person, shedding light on the intricate journey of self-discovery and authenticity. Rukmini is an artist, designer, and illustrator. Her creative passion lies at the intersection of emotional wellness and creative storytelling. She is also a 100 Day Project artist and author of the book 100 Days of Obscure Emotions. Here are three reasons why you should listen to the full episode:
…
continue reading
- Ponder the notion of becoming a "whole" person, and be inspired to embark on a journey of self-discovery and authenticity.
- Uncover ways in which creative expression, such as drawing, can help you process and communicate your emotions, ultimately fostering personal growth and well-being.
- Learn to navigate the sometimes treacherous waters of pursuing your passion as a viable career.
- Website: https://www.dearruksi.com/
- Book: https://www.dearruksi.com/book
- Instagram: https://www.instagram.com/rockinruksi
- Facebook: https://www.facebook.com/dearruksi/
- Pinterest: https://www.pinterest.com/dearruksi/
- The Mindful Writer Online Workshop: Breaking Through Creative Barriers with Meditation and Story Mapping with Rosie Acosta and Jeanne Faulkner: https://us02web.zoom.us/webinar/register/WN_E4j8uxHYSpuMZ0XW2V1CTQ#/registration
- The You Are Radically Loved Retreat Italy September 2023: https://www.radicallyloved.com/radicallylovedretreatitaly
- Get You Are Radically Loved the book: https://www.radicallyloved.com/book
- Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
-
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
- Twitter: https://twitter.com/altyogagirl
- YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
- Outside the Studio Podcast:
-
- Book of Poetry for Savasana:
533 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 379681932 series 1414883
Το περιεχόμενο παρέχεται από το Rosie Acosta. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rosie Acosta ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week join Rukmini Poddar and Tessa Tovar as they delve into the captivating world of art and emotions, exploring why drawing and colors are intrinsically tied to our feelings and how they can be harnessed as a potent tool for healing. Rukmini helps us uncover the profound ways in which creative expression can help you process and communicate your emotions, ultimately fostering personal growth and well-being. The episode also navigates the sometimes treacherous waters of pursuing your career for passion. Rukmini and Tessa discuss practical strategies on finding the elusive equilibrium between pursuing one's dreams and avoiding the perils of burnout. Through real-life stories and expert insights, you can discover strategies to channel your enthusiasm without overwhelming yourself. Additionally, Rukmini and Tessa contemplate the notion of becoming a "whole" person, shedding light on the intricate journey of self-discovery and authenticity. Rukmini is an artist, designer, and illustrator. Her creative passion lies at the intersection of emotional wellness and creative storytelling. She is also a 100 Day Project artist and author of the book 100 Days of Obscure Emotions. Here are three reasons why you should listen to the full episode:
…
continue reading
- Ponder the notion of becoming a "whole" person, and be inspired to embark on a journey of self-discovery and authenticity.
- Uncover ways in which creative expression, such as drawing, can help you process and communicate your emotions, ultimately fostering personal growth and well-being.
- Learn to navigate the sometimes treacherous waters of pursuing your passion as a viable career.
- Website: https://www.dearruksi.com/
- Book: https://www.dearruksi.com/book
- Instagram: https://www.instagram.com/rockinruksi
- Facebook: https://www.facebook.com/dearruksi/
- Pinterest: https://www.pinterest.com/dearruksi/
- The Mindful Writer Online Workshop: Breaking Through Creative Barriers with Meditation and Story Mapping with Rosie Acosta and Jeanne Faulkner: https://us02web.zoom.us/webinar/register/WN_E4j8uxHYSpuMZ0XW2V1CTQ#/registration
- The You Are Radically Loved Retreat Italy September 2023: https://www.radicallyloved.com/radicallylovedretreatitaly
- Get You Are Radically Loved the book: https://www.radicallyloved.com/book
- Listen to Rosie on Radio Headspace: https://open.spotify.com/episode/51BBKoCzz2Wzmi7TTsYfNI?si=65bc001ec09d4e8e&nd=1
- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
-
- Website: https://tessatovar.com/
- Instagram: https://www.instagram.com/tessamarietovar/
- LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/
- Twitter: https://twitter.com/altyogagirl
- YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
- Outside the Studio Podcast:
-
- Book of Poetry for Savasana:
533 επεισόδια
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