47. Home Detox Part 2: Indoor Air Quality

Practical Nontoxic Living with Sophia Ruan Gushée

Το περιεχόμενο παρέχεται από το Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 43:49

MP4•Αρχική οθόνη επεισοδίου

Part 2: Simple Tips to Detox Your Indoor Air and Dust.

In Part 2 of this three-part series, Sophia led for the Everwell Community in the Spring of 2021, learn impactful, budget-friendly ways to detox your indoor air, dust, and hands. Sophia shares important concepts about toxic exposures from products you use in your home. These concepts should motivate you to keep integrating detox tweaks into your life and remind you that small changes can transform!

QUESTIONS ANSWERED:

What are some inexpensive but effective ways to detox indoor air?
What is 'fragrance' and why is it harmful?
How to look out for products with 'fragrance'?
How can brands misrepresent the safety of their products?
Can one exposure make you more vulnerable to another?
Why is ventilating important?
Do you use essential oils?
Do you use plants for air purification?
Why can small detox tweaks transform?

RESOURCES DISCUSSED:

A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures.
PNL #18 with Dr. Esther Sternberg: Essential Features of a Healing Home
Practical Nontoxic Living podcast #24 with Dr. Devra Davis: Protect Your Brain and Body from 5G and Other EMFs
Sophia’s air purifier
Watch the Home Detox Workshop series with Sophia’s presentation materials.

RUAN LIVING RESOURCES

A to Z of D-Toxing: The Ultimate Guide To Reducing Our Toxic Exposures (belongs in every health-conscious home)
Ruan Living detox gift boxes
Complete portfolio of offerings

FOLLOW RUAN LIVING

LEARN MORE ABOUT THE EVERWELL

Website at https://theeverwell.com/
Instagram @theeverwell

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