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Το περιεχόμενο παρέχεται από το Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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258: How To Turn Your Old Favorite Side Dishes Into Delicious Whole Food Plant Based Main Meals You'll Love

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Manage episode 394102430 series 2835830
Το περιεχόμενο παρέχεται από το Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Friend, if you are wondering what we eat in a day as two oil free plant-based vegans ... some of the quick and easy mouth watering main meals that we absolutely love, this is the episode for you.
And what's even better? We're going to show you how to turn your old favorite side dishes into the star of the show!
Listen, we get it. It's hard to imagine how you could replace your old favorites like loaded baked potatoes or the other creamy, cheesy dishes that you enjoy. I (Anita) was once affectionately known as "the dairy queen" by those closest to me! Thankfully I've gained freedom from those foods that were sabotaging my health by learning this one simple strategy that we are sharing with you today...how to turn your old favorite side dishes into main meals you love!
Wondering why you constantly feel so sluggish and low on energy? We're covering that, too! You only have one life to live, and we want you to feel your best each day so you can actively live your calling! ❤️
Get ready to discover how healthy can and should taste delicious! If you want whole food plant based living to be sustainable, you can't just expect a meal prep session where you're throwing a bunch of vegetables into a bowl to make you feel like doing the happy dance! You need the way to make whole food plant based meals quick, simple, and delicious. This is how you can kiss even the thought of cheat days goodbye and live in the joy and freedom that the plant based diet brings.
Ready to make every meal a celebration of health and flavor? We promise that by the end of our chat, you'll feel surprised by the many creative ways to elevate fruits and veggies to main dishes that will help you achieve optimal nutrition.
Together, we're whipping up the plant-based lifestyle that's not just sustainable but downright enjoyable. Discover the secret to transforming the humble potato into a show-stopping entree and learn how a dairy-free Alfredo can win over the pickiest eaters. How can you make carrots, broccoli, sweet potatoes
Our healthy meal planning tips and tricks will have you looking at your kitchen staples in a whole new light, setting the stage for a nutrient-rich journey that's as tasty as it is nourishing.
Feel your hope skyrocket as we share anecdotes and insights on the life-changing benefits of a whole-food, plant-based diet. From the boost in gut health to the exhilarating freedom of increased mobility and vitality, we reveal how ditching sluggish foods can increase your energy and make you feel alive again.
We're not just talking about leafy greens and legumes; we're introducing the Five Power Foods that will revolutionize your health so you can live the vibrant, active life you could only dream of living before.
And don't worry, we sprinkle in nutrition rich herbs, spices, and 5 minute sauces that will completely satisfy your taste buds, because at Power On Plants we firmly believe that when you are plant based you should always feel energized and never...feel...de

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook
⭐️ Rate us on:
Apple Podcast
Spotify

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

284 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 394102430 series 2835830
Το περιεχόμενο παρέχεται από το Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Friend, if you are wondering what we eat in a day as two oil free plant-based vegans ... some of the quick and easy mouth watering main meals that we absolutely love, this is the episode for you.
And what's even better? We're going to show you how to turn your old favorite side dishes into the star of the show!
Listen, we get it. It's hard to imagine how you could replace your old favorites like loaded baked potatoes or the other creamy, cheesy dishes that you enjoy. I (Anita) was once affectionately known as "the dairy queen" by those closest to me! Thankfully I've gained freedom from those foods that were sabotaging my health by learning this one simple strategy that we are sharing with you today...how to turn your old favorite side dishes into main meals you love!
Wondering why you constantly feel so sluggish and low on energy? We're covering that, too! You only have one life to live, and we want you to feel your best each day so you can actively live your calling! ❤️
Get ready to discover how healthy can and should taste delicious! If you want whole food plant based living to be sustainable, you can't just expect a meal prep session where you're throwing a bunch of vegetables into a bowl to make you feel like doing the happy dance! You need the way to make whole food plant based meals quick, simple, and delicious. This is how you can kiss even the thought of cheat days goodbye and live in the joy and freedom that the plant based diet brings.
Ready to make every meal a celebration of health and flavor? We promise that by the end of our chat, you'll feel surprised by the many creative ways to elevate fruits and veggies to main dishes that will help you achieve optimal nutrition.
Together, we're whipping up the plant-based lifestyle that's not just sustainable but downright enjoyable. Discover the secret to transforming the humble potato into a show-stopping entree and learn how a dairy-free Alfredo can win over the pickiest eaters. How can you make carrots, broccoli, sweet potatoes
Our healthy meal planning tips and tricks will have you looking at your kitchen staples in a whole new light, setting the stage for a nutrient-rich journey that's as tasty as it is nourishing.
Feel your hope skyrocket as we share anecdotes and insights on the life-changing benefits of a whole-food, plant-based diet. From the boost in gut health to the exhilarating freedom of increased mobility and vitality, we reveal how ditching sluggish foods can increase your energy and make you feel alive again.
We're not just talking about leafy greens and legumes; we're introducing the Five Power Foods that will revolutionize your health so you can live the vibrant, active life you could only dream of living before.
And don't worry, we sprinkle in nutrition rich herbs, spices, and 5 minute sauces that will completely satisfy your taste buds, because at Power On Plants we firmly believe that when you are plant based you should always feel energized and never...feel...de

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook
⭐️ Rate us on:
Apple Podcast
Spotify

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

284 επεισόδια

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