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"How can I improve my relationship with food / movement today?"
Manage episode 408254557 series 3475861
Το περιεχόμενο παρέχεται από το Kacie Shoulders. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kacie Shoulders ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
We're celebrating 50 episodes with a little compilation of responses to our finisher question - what one piece of advice would you give someone to improve their relationship with food / movement today...
A huge thank you to all the guests I've had on so far, they have all given up their time to be a part of this project and i"ve learnt so much from them.
Follow Kacie @nourishedpractice
Our amazing guests so far
- Helen - @coachhelenbennett we talked about the Food Freedom Formula
- Steph - @stephdodier talking undieting your life
- Cortney - @eatwell.runbetter we talked about fuelling running to thrive
- Fiona from - @wearethemovementcharity who do amazing work
- Alex from - The PCOS Collective who have launched a PCOS University recently
- Giulia - @giulia.sixpillars talking why she started Six Pillars
- Shannon - @ease_nutritiontherapy discussing eating disorders and disordered eating
- Dr Clare - @cp_nutritionrd talking all things PCOS and nutrition
- Sarah - @f.i.g_nutrition_ talking digestion and disordered eating
- Beth - @nutri_beth talking plant based eating
- Michaela - @michaelanutrition busting some nutrition myths
Brand new - 5 Days to Ditch the Diets Email Challenge here
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