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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Ep 46. Vitamin K and the Warfarin Diet
Manage episode 347009020 series 3304654
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Vitamin K and Blood thinners - Warfarin Diet
On today's episode, we talk to The Geriatric Dietitian, Katie Dodd, RD. This interview will help uncover topics relating to blood thinners and diet implications. Katie answers some critical questions regarding vitamin K and potential medication interactions.
- What does Warfarin and other blood thinners do?
- What's the relationship of vitamin K and warfarin (and other blood thinners)?
- What can someone do (with their diet) to keep warfarin working well?
- What foods have large amounts of vitamin K?
- Does cooking food affect the amount of vitamin K in the meal? For instance, would a person get more vitamin K in a spinach salad or cooked spinach?
- What about other vitamin and mineral supplements, and fish or flax oils?
Please check out Katie's article How to Follow a Warfarin Diet [Made Easy] to learn more information about eating well while taking blood thinners.
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