Ep 45. Coffee - The Ups and Downs of Coffee

My Wife The Dietitian

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1+ y ago 50:24

M4A•Αρχική οθόνη επεισοδίου

Are you a coffee person or a tea person? If you don't like coffee, it may be related to your genes.

Coffee is the most widely used psychoactive substance that is legal and big business. Is it healthy or can it be harmful?

There's a difference between sensitivity and tolerance, when it comes to caffeine in coffee.

What are the side effects of 'too much' and benefits of cutting back on coffee.

Grab a java and join us for this fun and interesting coffee chat.

Resources:

caffeineinformer.com Caffeine Informer

National Coffee Association Blog About Us | National Coffee Association Blog

Coffee and Health Research - Harvard School of Health 2016 Coffee | The Nutrition Source | Harvard T.H. Chan School of Public Health

"Midlife Man" Dr. Art Hister 2016

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#Fitness #Nutrition #Wife The Dietitian