124 Love to Lose With Camille Martin

Losing Weight to Gain Control

Το περιεχόμενο παρέχεται από το Gwen Alexander. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Gwen Alexander ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4y ago 38:52

MP3•Αρχική οθόνη επεισοδίου

Today’s guest on the Losing Weight to Gain Control Podcast is Camille Martin. Camille is a registered dietitian, public health writer, and former chronic dieter. She is dedicated to helping women quit dieting, set big goals, reclaim their excitement for life and lose weight in the process.

She spent nearly 25 years of her life on a diet. She’s passionate about showing women how to break free from the downward dieting spiral of failure and improve their relationship with food. Camille shows women how setting and achieving a big goal that has nothing to do with losing weight is what will help you lose it.

She is the author of the book, Love to Lose: Love Your Life and Watch the Weight Lose Itself.

How to connect With Camille:

Website: CamileMartinMD.com

Instagram: Camille_Martin_MD

Facebook: https://www.facebook.com/camillemartinrd

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Losing Weight to Gain Control Podcast (iTunes): https://bit.ly/losing-weight-to-gain-control-podcast

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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#Weight #Loss #Maintenance #Motivation #Food #Exercise #Gwen Alexander #Nutrition #Fitness #Health and Well-Being #Succession