Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut! Keeping It Real: Conversations With Jillian Michaels podcast

Το περιεχόμενο παρέχεται από το Jillian Michaels | Crossover Media Group. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jillian Michaels | Crossover Media Group ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Keeping It Real: Conversations with Jillian Michaels »
Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!

1d ago 12:35

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In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything from digestion to your energy levels and even your immune system? We’ll uncover the surprising causes behind this mysterious condition, including lifestyle factors, stress, and diet. Plus, discover the wide-ranging effects it can have on your body, from bloating and food sensitivities to autoimmune disorders. Most importantly, we’ll explore proven strategies to heal and restore your gut, including dietary changes, supplements, and holistic approaches to reclaim your health and vitality. Don’t miss this eye-opening episode!

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