93. Learning to flourish, with Gwenne Dickson

Intuitive Eating & Body Positivity with Terri Pugh

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In this guest episode, I’m indulging my spiritual woowoo side and chatting with Gwenne Dickson.

Gwenne is an Empowerment coach, a vibrationally healed healer, and a Master NLP practitioner, who brings together all of these and practical spirituality through a connection to your higher self.
Gwenne teaches self-love first and foremost, along with self-awareness, emotional and vibrational mastery, as well as reframing limiting beliefs and thoughts.
We had such a great chat, and I know you're going to love it. Amongst other things, we talked about:
⭐ The power of saying no

⭐ People pleasing

⭐ Higher self and how to access her

⭐ Intuition and gut feelings

⭐ Vibrational meditation and how to get started

⭐ What If questions as a great alternative to affirmations

⭐ How to use the Loving Kindness Metta Prayer to show yourself (and others) some kindness - you can find more info on that in the links below.

This really was such a lovely conversation, and there’s so much here that Gwenne gives as tools for you to use in your self-love journey.

You can find Gwenne online in these spaces as Living Your Best Life:

🫶 Facebook Page: https://www.facebook.com/livingyourbestlifegwenne

🫶 Facebook Group: https://www.facebook.com/groups/355311168229478

🫶 Instagram: https://www.instagram.com/livingyourbestlife888/

🫶 LinkedIn: https://www.linkedin.com/in/gwenne-dickson/

🫶 And you can get your free Higher Self Connection meditation here.
🙏 Here's the link to the metta prayer: LovingKindness Meditation
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A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.