035 - Finding Inner Peace in the Midst of the Chaos - Stress and Anxiety Relief with Julia Mikk

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Το περιεχόμενο παρέχεται από το Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr Jin about Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Holistic and Life Coachi, Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Stress Management, and Personal Growth ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Stress is one of the major issues in today's society. People are getting stressed because of money, personal and business life. How can we deal with it?

Julia Mikk is a teacher from Ojai, California. She is specializing on helping people to deal with Stress and Anxiety. Find your Inner Peace with Julia. Download free meditation mp3's from her site.

Episode 35 - hpln.org/finding-inner-peace-in-the-midst-of-chaos/

44 επεισόδια

#Fitness #Affirmations #Holistic #Lifestyle #Martialarts #Meditation #Music #Nutrition #Positiveattitude #Taoism #Teaceremony #Yoga #Zen #Zenmusic #Martial Arts #Personal Growth