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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
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E189: Gift Yourself Health: Innovative Health & Wellness Items Over $100 for the Holiday Season
Manage episode 386099380 series 2946574
Το περιεχόμενο παρέχεται από το Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, Over 40, and Proving everyday that you can be a Hot Mess. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!, Rebecca Santos | Health, Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, Over 40, and Proving everyday that you can be a Hot Mess ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Imagine rewarding yourself this holiday season with not just any gift, but one that sparks energy, enhances sleep, reduces stress, and tracks fitness. As a fellow chaos-embracing mom I have curated an extraordinary collection of health, wellness, and beauty products over $100, that not only offer an indulgent treat but are a powerful investment in your well-being. This episode is a treasure trove of top-tier gadgets like the HigherDose infrared PEFM mat and and the Oura Ring that are game-changers in tracking fitness and improving sleep. We'll chat about how the Theragun acts as a personal masseuse for muscle recovery and pain relief.
Now, let’s gear up for an exciting exchange about some innovative gadgets and apps that can revamp your path to a healthier lifestyle. Ever heard of a pulsing gun for muscle recovery or a cleaning product concentrate so versatile, you might just toss out the entire under-the-sink arsenal? Well, that’s just the tip of the iceberg. We'll dive into an app that's like your personal book and podcast summarizer, saving you tons of time in your quest for knowledge. With links and promotions for each product tucked neatly in our show notes, they're just a click away from becoming your next favorite wellness tool. Let's embark on this journey to health and wellness together.
Mentioned in this episode:
1. Higher dose
https://higherdose.com/products/higherdose-infrared-pemf-on-the-go-mat
2.Tonal & Peloton
https://www.tonal.com/product/tonal/
https://www.onepeloton.com/deals
3.Apollo neuro
https://apolloneuro.com/products/apollo-wearable
4. Nutrisense subscription
https://www.nutrisense.io/
5. Theragun
https://www.therabody.com/us/en-us/shop-theragun/
6.Branch basics
https://branchbasics.com/collections/all/products/starter-kit-oxygen-boost?variant=42885177409700
7.Blinkist
8.oura ring
https://ouraring.com/
Κεφάλαια
1. Health and Wellness Treat Yourself Ideas (00:00:00)
2. Health and Wellness Gadgets and Apps (00:11:54)
220 επεισόδια
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