Just some over 40 Fangirls who can’t stop enjoying the wonderful and weird world of fandoms!
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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Jennifer Roskamp, CLC
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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For women over 40 who are looking for a balanced & sustainable way to lose weight and keep it off for good! I've helped over 100 midlife women figure out how to lose the weight, build sustainable habits, and feel their best. Each week I'll chat strategy, mindset, habits, macros, and more, all with the realistic weight loss approach I'm known for at Macros & Moderation! Come find me on Instagram @lhasa.macros.moderation
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Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
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Welcome to the Fabulous Over 40 Podcast, where we celebrate life's most extraordinary years and the remarkable individuals who embrace their 40s and beyond with style, grace, and unapologetic authenticity. I'm your host, Kara Allan, a Celebrity Stylist with a passion for helping people shine their brightest, no matter their age. In this podcast, we invite you to join us on a journey of discovery, empowerment, and enlightenment as we explore the fascinating lives of both women and men who are ...
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredibl ...
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Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Start my FREE 7-Day 40+ Reset course, to reboot your hormones, metabolism and mindset and get in shape MUCH faster here: ...
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Hi, I'm Bevin! There are millions of ways to be a happy, successful adult in this world! I'm blessed with wise, funny & fascinating friends who are in their unique thrive. You're invited to listen to some great conversations about how we stay resilient & fabulous! I'm passionate about self love and empowering other folks to love themselves. The kinder I am to myself the easier it is for me to learn, grow and stay looking a lot younger than I would if I was stressed about aging & the effects ...
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Our Take On Dating Over 40, dives into the messy thrilling, and transformative world of dating, sex, and relationships after divorce. This podcast helps listeners navigate dating apps, decode red flags, and figure out how to finally "get it right", in love & relationship with unfiltered and raw conversations. From the awkward first dates, to finding love again, they explore the highs and lows of dating over 40, repairing relationships, and becoming the best version of yourself. Listeners can ...
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Candid conversations about all the aspects of dating when you are over 40. Dr. G shares her expertise, insights, strategies, stories, interviews, humor, and research on the single life while helping you to understand how men and women think. The goal is to help you stay sane in the crazy world of dating and enjoy the process along the way.
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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Are you ready to hear hard-hitting truths about your relationship with alcohol and your journey to sobriety? Transform your health and happiness with "Sober-Living Snippets," a podcast helping women over 40 take the final step into sobriety and embrace an alcohol-free lifestyle. Aimed at 40+ professional women who are tired of letting alcohol steal the best years of their lives, the Snippets are bingeable and addictive, and they keep you fired up to build a life you crave more than booze. Fu ...
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Get the tea on sex after 40, work from anywhere, side hustles, best countries to live and work, style, travel, food and interviews.
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Welcome to Single dad, over 40. It will cover post separation, raising two daughters (16 and 3), dating life, work life, hobbies and much more. Support this podcast: https://podcasters.spotify.com/pod/show/nathan-miller3/support
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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My selfish year! Journey of truly loving myself, understanding, and creating joy.
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti Diet
Emily Nichols | Habit & Fitness Coach
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ri ...
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Welcome to the Over 40 Guy Talk podcast. It's about a journey and an exploration of who I am, where I've been, and eventually where I hope to be. Cover art photo provided by Bia Andrade on Unsplash: https://unsplash.com/@biawashere
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http://fitmenover40.com Welcome to the Fit Men Over 40 Podcast! This is your #1 online source devoted to men's health, fitness and performance. Whether you're a weekend warrior or looking to get into the best shape of your life, Fit Men Over 40 provides cutting edge health information you won't find anywhere else!
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Welcome to Happy and Healthy Over 40. The show where we discuss health, sex, mindset, and lifestyle as we enter our forties and beyond. Life gets even more awesome as you get older - IF, you look after your mind and body.
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Want to feel empowered? Inspired? I got you sister! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural holistic wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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REDEEM Her Time | Time Management Tips, Scaling your Business to 6 Figures, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40
Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl
Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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SkinCare Consultant w/over 20 yrs experience! I give Makeup Reviews & Tutorials. GLAMOROUS/FABULOUS & OVER40 will help Mature Women maintain that ageless look. BEAUTY Products 4 Mature Women I'm 70yr young & I review makeup & tell U what works 4 aging skin. also reviews on new Beauty Products. Tips on hiding or solving ur aging skin problems! CK OUT="SHOW NOTES" (BELOW) I'm a youthful retired Cosmetologists, Realtor,Licensed FosterCare Parent, Also,a CASA (Court Appointed Special Advocate) 4 ...
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
Nicole Young | Christian Women’s Life Coach
Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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193. A.P. Looze: A Love Letter to A Life Lived Queerly
1:20:30
1:20:30
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1:20:30A.P. Looze is a human love letter to a life lived queerly. A performance artist, photographer, textile artist, vexillographer, Akashic records practitioner and so much more… A.P. contains multitudes. Their coming out story is hilarious! We talk about what it means to embody queerness, how getting rooted in our queer lineages is so vital to the expe…
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5 Exercises To Live In Sobriety & Boost Your Self-Love & Confidence (Valentine’s Day Special!)
21:50
Do you truly love yourself? If not, what’s holding you back? Self-love isn’t just a feel-good concept—it’s a necessary foundation for healing, growth, and a fulfilling alcohol-free life. In this special Valentine’s Day episode, Becca shares five powerful exercises to help you build deep, lasting self-love so you can step into your worth with confid…
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551: Dr. Patel - Glutathione: The Master Antioxidant for Longevity, Detox, and Cellular Health
32:06
Glutathione: The Master Antioxidant for Longevity, Detox, and Cellular Health Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! In this episode ofOver 40 Fitness Hacks, host Brad Williams interviews Dr. Patel, a pharmacist with over 25 years of experi…
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Struggling to lose weight in menopause? You don’t have to give up your favourite foods! In today’s episode, we’ll reveal how to drop the pounds without restrictive dieting so you can feel confident and comfortable in your clothes again. Let’s get into it! Fit Over 40 Program: www.fit40info.comΑπό τον TRINITY Transformation
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https://ovr40.co/dream for free training on building healthy habits using my DREAM Formula I use with coaching clients. https://ovr40.co/dadbod for DadBod Overhaul program (fat loss and gym progress in 2 hours a week). This episode covers the 4 fitness 'personas', and how to gradually move yourself along the scale to eventually becoming a Progr…
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Welcome back, friend! Today, we have the privilege of being joined by Dr. Tracy Lynn. She went from $200 to building a $100M empire. In this episode of the 'Life Coach BFF Show', host Heather Pettey interviews the inspirational Dr. Traci Lynn, known for building a $100 million direct sales empire with her brand, Tracy Lynn Fashion Jewelry. Dr. Trac…
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301| What's ROTI? 3 Keys to Always Get the Best Return on Investment in your Business Growth
31:45
Hey CEO- Wanna GUARANTEE you’ll get a 100-fold ROI (or ROTI) on any investment you make in growing you and your biz? Who doesn’t want that? But, I know what you may be asking…what even is ROTI? And what does it have to do with my growth as a CEO? Good questions. Today we’re gonna define some terms and then explore the 3 Keys to always get the best …
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With this episode dropping the day before Valentine's Day, what better time to show your spouse how much you love them by being on a healthy eating journey together. But, what if your spouse isn't on board with healthy eating? I got 3 tips to help get your spouse on board with healthy eating (and without nagging!) Want some help with some simple me…
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Send us a text Have you ever felt stuck, overwhelmed, or unmotivated and couldn’t quite figure out why? It might just be your environment working against you. In this episode, we’re uncovering the hidden costs of clutter—the ways it’s impacting your mental clarity, your motivation, your stress levels, and even your ability to reach your goals. And …
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Hey friends! Today we are discussed TOXIC DATING. We cover how to recognize if you are in a toxic dating situation, why this is happening and what to do about it. Did you know that we offer one off coaching sessions to help you navigate your dating situation? If you are dating someone and need an outside perspective and advice, we would love to mee…
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Hey Love! Menopause changes a lot—including how our bodies respond to food, exercise, and weight loss. But does it mean you’re destined to gain weight? Not at all! In this episode, we’re breaking down three key things you must know about menopause and weight loss. I’ll also share practical strategies to help you navigate this season of life with co…
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266: Take Responsibility for Your Half: Own Your Actions and Emotions for a Healthier Midlife
6:52
Text Us, We Love Hearing From You:) In this episode of How To Be Fit Over 40: Midlife Conversations with Hicunni, we explore the empowering principle of taking responsibility for your half. Inspired by Don Miguel Ruiz, this concept encourages you to focus on what you can control—your actions, emotions, and responses—rather than the actions of other…
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60 | Lost That Loving Feeling? 4 Tips To Get Your Libido Back In Perimenopause & Menopause [AYTM Flashback]
43:04
Think You Might Have A Hormone Imbalance? Take My FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Apply to work with me: bit.ly/fixmyhormonesnow Hey friend, Did you know that 57% of ALL women ages 40-80 feel like we’re not having enough sex? Between…
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Not all of us get to do what we love for our job - and make a living from doing it! Alex Paknadel is very grateful and serious when it comes to his much loved livelihood as a comic book story writer. Being able to weave a tale around the HULK, X-Men and many others, Alex lets us in on his love for the art of the story - the challenge to expand an a…
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Do you have a MINDSET that is keeping you stuck in a cycle of EXHAUSTION? God has been showing me for years how He wants us to RENEW our MINDS as His daughters on this very specific topic. Have you guessed it yet?? It's that little 4 letter word that we ALL WANT but feel we CAN'T do. REST. It's this mindset you may carry around that is keeping you …
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Ah yes...motivation is the name of the game when it comes to living lean, healthy, strong...and we all falter with this at some point in the journey. But how do some women stay on track, while others struggle so much with this much-needed factor in our life? It's really about defining your goals, and digging into Who you Want to Become...and a few …
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Molly Blakeley is an American serial entrepreneur, author, and speaker, renowned for her dynamic ventures and resilience in the business world. Born on October 8, 1973, in Idaho, she was raised in a rural Alaskan town, where she was inspired by her parents' entrepreneurial endeavors. By the age of 13, Molly had already embarked on her entrepreneuri…
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Why Reaching Your Goal Weight Feels Scary (and What to Do About It) Hey, beautiful ladies! Today, it’s just me, and I’m diving into something I see happening all the time—women reaching their goal weight and feeling terrified instead of excited. If you’ve ever wondered why that number on the scale doesn’t bring the happiness you expected, this epis…
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Are you exhausted with dating game and keep finding yourself; On a spinning wheel of emotional turmoil? Attracting the same type of dead-end lover? Struggling to find someone who really likes you for you? If you answered yes to any of these questions, you are ready for this challenge, and this challenge is ready for you. It is a five day challenge …
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