174. Oct/Nov Behind the Scenes: Time pressure mentality, Thanksgiving looking different, Chasing a puppy at 5 am

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

A peek into my life and how things are behind the mic.
I'm a normal mom with normal life. :)

In this episode I share:

• How I shifted my mindset when I feel time pressure and thinking 'I don't have time for this'.
• How Thanksgiving was very different for our family this year
• Chasing a puppy in the neighborhood at 5 am.
• 15 years of being together with my husband

Want to master your negative thoughts and feel empowered instead? Get the Mommy Mindset Course! Worth every penny!
Listen to related episodes:

• 169: How to use your mindset to shift from negative and resistant to light-hearted and playful.
• 163: September behind the scenes: Potty training a toddler and a dog, PMS- feeling over-reactive, yelling at the kids
• 154: Mindset shift: How to manage your triggers in the midst of toddler meltdown

~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.

~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([e-mail]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [e-mail]
Questions? Form / Voice memo
**Shop my favorite Amazon Products**