Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships.
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Mind Management for Christian Housewives|End Overwhelm, Find Purpose, Emotional Health
carrieallemeersch
Welcome to ”Mind Management for Christian Housewives”—the podcast for Christian women seeking emotional health and practical life coaching tools to manage their minds and increase their joy. Hey, I’m Carrie Allemeersch, a Christian life coach dedicated to helping women like you break free from toxic patterns and step into your role as a confident leader in your home, business and relationships. Are you tired of feeling overwhelmed by the demands of life? Are you frustrated with your spouse o ...
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Podcasts produced by freelance radio-producer Catherine-Amélie Meury.
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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information. Original recordings from http://www.bossofmyfeelings.com
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Our emotional health affects how we relate to others. Our relationships have an effect on our emotional health. I will discuss what emotional health is, how to develop it, how people we relate with affect our emotional health, and how to stay emotionally healthy. My discussed will be based on research as well as my own personal experience.
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I started with fibromyalgia but this podcast has become more than that! This podcast covers all aspects of holistic health such as physical, emotional, cooking, mindset, nutrition, trauma, and more. It has solo episodes and expert's in their specific field. Along with the series I call Inspiring Stories to show that you are not alone. Hope you enjoy these episodes.
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Kim Knight - Health and Personal Development Coach
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Mental Health, Mindset and Misunderstanding. Let's break the stigma surrounding mental illness and learn from it. Topics: Mental Health, Depression, Anxiety, Self Development and Inspiration.
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The Grace Filled Leader | Time Management, Mindset, Faith, Productivity, Emotional Intelligence, Whole Health, Enneagram Types
Tanya Engesether | Time Management Coach, Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker
**Top 1.5% globally ranked podcast** for Women in Healthcare who want to Lead Well & Live Healthier Do you want better work-life balance? Do you get stuck in patterns of perfectionism and people-pleasing? Have you always been an overachiever but never really felt good enough, no matter how much outward success you achieve? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace filled Leader podcast, we focus on Spirit-Driven success and sha ...
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Clear Lens Movement: Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment
Anthony Buscaglia with Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment
Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker
1/1/25 REBRANDED & RELAUNCHED! Are you tired of feeling drained before the day even begins? Welcome to Rise Renewed, the "hard-hitting, heartwarming" podcast that flips the script on Christian health and fitness for women. An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic health and fitness program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a ...
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
Nicole Young | Christian Women’s Life Coach
Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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In Chinese medicine, 'Wei Qi' - aka protective Qi - has a close association with the lungs. The stronger our Wei Qi is, the more protected we are from external pathogens, and our mental and emotional resilience are also strengthened. One of the doorways to strengthening our Protective Qi is to fortify our lungs by reducing emotional toxicity which …
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Leadership can feel deeply personal—especially for relational leaders who pour their hearts into their teams. But what happens when criticism stings, decisions are misunderstood, or team members disengage? In this episode, we explore how to release the emotional weight of leadership using the ‘Let Them’ mindset—rooted in faith and surrender to God.…
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In this thought-provoking episode, we dive into the concerning trends of anxiety and mental health issues facing today’s youth. Statistics reveal a staggering rise in anxiety among Generation Z, and the discussion centers around the role parents play in this increasing crisis. Be sure to tune in and uncover the hidden truth about anxiety in our kid…
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Do you downplay your role in managing your home—especially when it comes to finances? In this episode, my special guest, Stephanie No, helps me explore what it means to embrace the role of Chief Executive Officer in your home. We discuss disciplined spending, budgeting with purpose, and making financial decisions with confidence. Plus, we dive into…
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Welcome to FROM THE TRENCHES mini-episodes! I aim for these brief, unscripted thoughts to reach you from my phone to yours as if we were girlfriends just swapping voice memos. Wanna respond? Shoot me a message over on IG @coachrachelfernandez letting me know what you think! BOOK A FREE DISCOVERY CALL What if there was a way to heal your nervous sys…
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Leadership is challenging—especially when people don’t respond the way we need them to. In this episode, we explore the "Let Them" theory through a Christian lens, discussing how to lead with trust, surrender, and faith while maintaining accountability. If you've been frustrated by unresponsive leaders or negative team members, this conversation wi…
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Send us a text Have you ever felt deeply frustrated when a friend fails to show up for a plan? Let’s dig into the emotional depths of our love languages and how they define our interpersonal relationships. This episode looks closer at Gary Chapman’s concept of love languages – quality time, physical touch, words of affirmation, acts of service, and…
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For decades (over 100 years) the western nations have been brought to believe that pharmaceuticals are the solution to illness. But what if there is a different way? What if the reason the current western medical system is currently in a state of collapse is because it's time for something new... something better? Important note about this episode:…
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Struggling with resistance to change in your team? You’re not alone. In this episode, we dive into why people resist change, what leaders often get wrong when handling pushback, and practical strategies to move your team forward with trust and engagement. Learn how to build buy-in, communicate effectively, and turn resistance into momentum. 🚀 Key t…
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Feeling overwhelmed by leading change? In this episode, we’re breaking down the real role of a leader during transition—how to set the vision, navigate resistance, and keep your team engaged. You’ll learn why people resist change (it’s not what you think!) and get practical strategies for leading with confidence. Tune in for actionable insights to …
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Send us a text Are you navigating the complex landscape of entrepreneurship as a woman? The journey to financial success can present unique challenges, especially when comparing six-figure earners to their seven-figure counterparts. In this enlightening podcast episode, we dive deep into the distinctions between these two groups, exploring their mi…
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Unlock the secrets to achieving restful sleep through the surprising power of nutrition! Imagine transforming your nights simply by adjusting what you eat. Join me in this episode of the Rise Renewed podcast as we explore The key nutrient your dinner is probably missing—and how it impacts deep sleep A simple nighttime habit that could be sabotaging…
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Ok I can tell that this is going to be one of my favorite podcasts when I look back and see the humble beginnings of this grand adventure God has taken me on. Today's episode is filled with personal examples and scripture to support the fact that God cares about what YOU think. I hope that it becomes your favorite episode too! All of my love Carrie…
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Struggling to find joy amidst the busy of motherhood? If you're finding your overwhelm and triggers outweighing those joyful moments, you've got to listen to this episode. Michelle Byrd of the Busy Vibrant Mom podcast is here to share 10 simple hacks to curate intentional joy in your everyday--no matter how busy you may feel. Grab your earbuds and …
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What happens when you bless food? Does it 'do' anything? Try it and find out! To see the pictures mentioned in the video, watch here: https://youtu.be/sbT9VtT4yEo #thekiwihealthdetective #rootcauseanalysis #lifestylemedicine #qigong #renxueyuangong #dietaryhygiene Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz Lea…
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What is brain fog? What causes it? How do we get rid of it? Here are a few ideas to ponder... Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz Learn how to transform negative emotions at www.emotionalalchemyacademy.com Start or continue your journey with Qigong at www.taohealthqigong.com #thekiwihealthdetective #roo…
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Hey friends, Do you feel emotionally drained, stuck in negative feelings, or unsure how to handle your emotions in a healthy way? Many Christian wives struggle with suppressing emotions, fearing they’ll spiral into anxiety or depression. But the truth is, allowing and processing your emotions is the key to emotional freedom, peace, and joy. In this…
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As a leader, it’s discouraging when you try everything to connect with a team member, but they remain distant or negative. In this episode, we explore why some employees resist connection, how to shift your mindset, and practical strategies for leading well without losing yourself in frustration or resentment. We’ll talk about releasing the burden …
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201. Leading with Heart 🩷 Without Losing Yourself: Managing the Emotional Investment of Leadership
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Leadership is a privilege, but let’s be honest—it’s also emotionally exhausting. If you deeply care about your team, it can be hard to leave work at work and still have the energy to be present at home. In this episode, we unpack the benefits and costs of leading with heart, the toll emotional investment can take, and practical strategies to set bo…
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Welcome to the first ever FROM THE TRENCHES mini-episode! I aim for these brief, unscripted thoughts to reach you from my phone to yours as if we were girlfriends just swapping voice memos. Wanna respond? Shoot me a message over on IG @coachrachelfernandez letting me know what you think! BOOK A FREE DISCOVERY CALL What if there was a way to heal yo…
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Send us a text What if the key to transforming your life lies in releasing the burdens of your past? Discover heartwarming stories of resilience and transformation as individuals who faced significant challenges find profound growth by embracing change and trusting the process. We explore the journey of a former client who, despite immense struggle…
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Chris, a seasoned life coach with a master's in counseling psychology, shares her profound journey from addiction to freedom, offering a fresh perspective on perfectionistic tendencies and self-sabotage. Chris candidly reflects on her experiences with alcohol addiction, the misconceptions around sobriety, and the societal pressures that often accom…
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Feel like if you slow down you'll sacrifice everything you've been working towards? Like if you take even 15 minutes to yourself to calm that mom overwhelm, you'll end up with a disaster of a house and never be able to get back into the flow of things again? This belief is killing you mama! I'm sharing why rest is actually the key to ultimate succe…
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How do you feel about a robot or Ai serving your medical needs? Is this the future of medicine? See the version with the video clips at https://youtu.be/lc5_xsiQXGU Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz Start or continue your journey with Qigong at www.taohealthqigong.com Learn how to transform negative e…
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What happens when psychological safety is missing? In this episode, we discuss the impact of broken trust in leadership, the warning signs of a low-trust environment, and why employees disengage when they don’t feel safe. We also explore practical ways to rebuild trust, restore psychological safety, and lead with integrity. If you’ve ever struggled…
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Psychological safety is the foundation of a thriving team—and essential for leaders to do their best work. In this episode, we break down what psychological safety is, why it matters, and how leaders can create a culture of trust, open communication, and empowerment. We’ll discuss practical strategies to build psychological safety in your workplace…
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Send us a text Have you ever considered the profound impact of a haircut on your personal journey? Join us as we explore the emotional and transformative experience of growing and donating my hair. This episode isn't just about what happens when scissors meet strands; it's a story of evolution, a leap from past to future, and a release of energy. P…
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What if the devices meant to connect us are actually pulling us apart? In this episode, we explore the link between smartphones, sleep, and mental health—especially for teens and moms. With insights from Jonathan Haidt’s The Anxious Generation, we highlight the alarming rise in teen anxiety and depression since the smartphone boom. Discover practic…
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You’re not “just a housewife”—you’re the one at the helm, guiding your family with wisdom, vision, and love. Many Christian housewives feel unseen or undervalued in their role, but the truth is, your work is deeply significant. In this episode, we’ll reframe what it means to be a housewife—not as a passive caretaker, but as a leader who steers the …
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In this episode, we break down a harmful motherhood myth that is destroying mamas everywhere. And how it impacts your nervous system. It's time to debunk this myth and get your nervous system OUT of that fight or flight so you can finally stop that mom rage for good. So grab your earpods and maybe some dirty dishes and let's get into it, mama! bles…
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In this episode, I share five powerful daily habits to deepen your faith in 2025. Learn how to start your day with God, use breath prayers for constant connection, declare Scripture aloud, surrender your schedule to Him, and end each day with intentional gratitude. If you’ve been feeling spiritually dry or distracted, these simple yet profound prac…
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What is a 'heartwall' and why should you care? Book your root cause analysis or health navigator session with the Kiwi Health Detective at www.artofhealth.co.nz Check out Qigong and meditation trainings at www.taohealthqigong.com Learn how to transform negative emotions at www.emotionalalchemyacademy.com Medical Disclaimer: This video is for inform…
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Are you feeling overwhelmed in leadership? In this episode I share biblical leadership principles to help you manage stress and overcome overwhelm in leadership with faith. Learn how to trust God in leadership, simplify decision-making, and take the next right step when everything feels too much. Key topics include: ✅ Christian leadership advice ro…
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Send us a text Bringing a vision to life is much like the emotional journey of childbirth, an experience filled with anticipation, challenges, and immense satisfaction. In this episode, I share how my incredible team and I navigated six months of intense preparation, overcoming unexpected hurdles akin to a thrilling whitewater rafting adventure. Wi…
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How Thousands of Women Are LOSING WEIGHT NATURALLY with This Shocking Emotional Brain Training App!
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What if the key to overcoming stress and unhealthy habits isn't just in your thoughts but in rewiring your brain? Renowned expert and bestselling author Dr. Laurel Mellin joins us to uncover the transformative power of Emotional Brain Training (EBT), a method that challenges the traditional focus on positive thinking and behavioral changes. Dr. Lau…
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I am not sure what you think of when you here the word boundaries. I used to think that having boundaries was about drawing lines in the sand or creating rules for other people, walls that other people were not allowed to crossover. In today's episode I am sharing with you a more accurate interpretation of what I now know boundaries to be. You migh…
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Kim Sargent talks about love as a currency and the habits that boost our focus. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely…
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Are you stuck in analysis paralysis, waiting for the "perfect" time? In today’s episode, we’re breaking free from overthinking and learning how to trust God’s direction. ✔️ Why overthinking is keeping you stuck ✔️ How fear disguises itself as overthinking ✔️ The importance of taking imperfect action ✔️ A faith-based strategy to reset your mindset a…
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Are you tired of restrictive diets that leave you feeling defeated? In this episode, we’re ditching the diet mentality and embracing a grace-filled, biblical approach to health and wellness. Instead of chasing unrealistic weight loss goals, let’s redefine wellness through God’s lens—focusing on sustainable habits that nourish your body, mind, and s…
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Send us a text Belief often comes before seeing, a transformative notion that changes how we perceive abundance in our lives. What if shifting your mindset from scarcity to abundance could unlock a world filled with gratitude, love, and positivity? Join us as we explore this compelling idea, encouraging you to recognize the abundance already presen…
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Is the all-or-nothing mindset unhinging your attempt to consistently spend time in God's Word? In this episode, Ahna shares personal experiences to explore how we can break free from this trap. We'll uncover how the pressure of turning our spiritual practices into overwhelming tasks can lead to burnout, and why it's crucial to embrace a more sustai…
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Knowing our personal infinite value is simply foundational in our own lives and our walk with Jesus, and equally important in our marriages and personal relationships. I look forward to hearing from you at [email protected] You can learn more about myself and how I help my clients www.mindmanagementforchristianhousewives.com…
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What is 'cellular memory'? What does it have to do with physical symptoms? Why will clearing cellular memory help clear physical symptoms? Book your root cause analysis or health navigator session with the Kiwi Health Detective at www.artofhealth.co.nz Check out Qigong and meditation trainings at www.taohealthqigong.com Learn how to transform negat…
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The real reason we have symptoms is often not what we think. Often symptoms are a healthy response indicating the body is self-healing. Join the Kiwi Health Detective for more enlightening information on the true causes and solutions to illness, without the need (as much as possible) for medication or supplements. This is health freedom at its best…
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Feeling like mom rage is something you should just be able to pray away? In this episode, we explore the deeper reasons behind mom rage and why it’s not just a Holy Spirit problem. Discover God's design for your body and mind and the lies that Satan wants you to believe to keep you from true healing. blessings, Rachel BOOK A FREE DISCOVERY CALL Wha…
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Kim Sargent talks about the space between podcasts that she spent with her Mom on an Alzheimer's journey, until her passing. And how joy finds us... through grief. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterborough, ON and book an appo…
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Do you find yourself stuck in the exhausting cycle of people-pleasing and approval-seeking? In this episode, we explore how approval addiction can hinder your potential and steal your joy. You’ll learn how to break free from this cycle by anchoring your self-worth in biblical truth and living for God’s approval instead of the opinions of others. Di…
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Does your to-do list feel endless? Are you constantly busy but not making real progress on what matters most? In this episode, we explore how to reclaim your time by identifying your priorities and aligning them with your values. Learn practical strategies for setting boundaries, saying “no” with grace, and creating a schedule that reflects what’s …
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Send us a text Transform your life with the story of how a single decision can lead to profound personal change. Join us as we share the journey of creating a unique women's transformation retreat, lovingly designed over six months for nine inspiring women. From custom team shirts to a comprehensive 135-page workbook and 400 presentation slides, no…
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Navigate the world of fitness trackers including the BEST NO APP OTION, ensuring your choice enhances your wellness journey without overwhelming your wallet. Discover the balance of functionality and affordability with our top pick and learn tips and tricks for both Apple and Android users. Join us as we compare an array of smartwatches, from styli…
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