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Answering Your Questions - Lifetime Power Hour
Manage episode 356495754 series 121870
Paul covers topics presented by our Lifetime Members in this podcast. He goes in detail about why the days undulate, especially in PR, he covers Eat To Perform Health updates and benefits and lets you know when the best time is to cut or build muscle. He also touches on if nutrition timing can really benefit you and if you should be concerned about sodium.
We hope you enjoy this podcast as it is chock full of information that pertains to all of our members.
395 επεισόδια
Manage episode 356495754 series 121870
Paul covers topics presented by our Lifetime Members in this podcast. He goes in detail about why the days undulate, especially in PR, he covers Eat To Perform Health updates and benefits and lets you know when the best time is to cut or build muscle. He also touches on if nutrition timing can really benefit you and if you should be concerned about sodium.
We hope you enjoy this podcast as it is chock full of information that pertains to all of our members.
395 επεισόδια
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