Episode 58: Elizabeth Callahan

Core Nourishment With Annie Wagoner

Το περιεχόμενο παρέχεται από το Annie Wagoner and Core Nourishment With Annie Wagoner. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Annie Wagoner and Core Nourishment With Annie Wagoner ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 46:44

MP3•Αρχική οθόνη επεισοδίου

Elizabeth Callahan, or Beth, as I know her, is a freakin’ badass, fabulous, courageous, honest, funny, amazing human. It was such a joy having the opportunity to sit outside in the sunshine with her and to dive into conversation all about her Big Hairy Audacious Goals (BHAGs), hiking, mountain adventures, conquering fears, and playfulness. Beth shares about leaning into continuous learning and personal growth, sitting with discomfort, why humor is so vital, who inspires her, and how Yin yoga and our mutual friend and Yin teacher, Carol, changed her life. One of things I deeply appreciate about Beth is her realness, and in this episode, you can truly feel her genuineness, heart, wholeness, and energy. Tune in and enjoy listening to her story. And if you are interested in following Beth and her adventures, you can find her on instagram at @elizacal.

65 επεισόδια

#Yoga #Holistic #Nutrition #Empower #Self #Help #Annie Wagoner #Core Nourishment With Annie Wagoner #Fitness #Inspiring #Nourishment #Health and Well-Being