Healing Mental and Digestive Health on Carnivore with Susan Myers! 685

Boundless Body Radio

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Susan Myers has spent most of her life experiencing an extremely frustrating journey with struggling with digestive issues and mental health problems. Susan had tried several different calorie-depriving and extreme diets, until discovering diets including paleo and keto before she eventually found the most success and health benefits with a carnivore diet.
On the carnivore diet, she found that by avoiding all the toxins and anti-nutrients found in plants, and by embracing the most nutrient dense foods in animal products, she was able to find her best health ever. Susan eventually retired at the age of 57 and found YouTube videos on carnivore which inspired her to continue to give it a try.
Susan is now a 60-year-old woman who has been following a carnivore diet for the past few years. She talks about her approach to her diet, including how often she eats without weighing her food, and how it has helped her improve her health, including fixing her hair loss.
Find Susan at-
FB- @Susan Myers
IG- @catholic_carnivore64
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#Fitness #Nutrition #Exercise #Movement #Mindset #Mindfulness #Tissue Work #Pilates #Keto #Carnivore #Mental Health #Casey Ruff