We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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The Pilates Business podcast, where Pilates business owners and Pilates instructors find out how to solve Pilates business problems. The Pilates business podcast helps you create the right Pilates business assets for where you are at with your personal Pilates business journey. You will benefit from finding out which assets will give you the best return on investment. Subscribe to the Pilates Business Podcast now so you don't miss out on any vital Pilates Business development information.
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education standards, diversity expansion across the field, and embracing Pilates as a lifestyle that supports ...
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It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and rea ...
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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The Pilates Business Podcast is where boutique fitness studio owners come to get actionable insights and strategies to grow and scale their businesses! Hosted by business growth expert Seran Glanfield, this podcast is packed with real-world advice, marketing know-how, and the exact steps you need to attract more clients, boost revenue, and create systems that make running your studio a breeze. From the latest industry trends to tried-and-true business tactics, Seran breaks down the essential ...
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Willkommen bei MindfulBody Pilates 🌿 Ich bin Melanie Berger – Pilatestrainerin, Gründerin des Pilates Flow Yoga Studios & Entwicklerin der MindfulBody Methode. In diesem Podcast helfe ich Frauen ab 30, mit wenig Zeit & viel Alltag sanft und stressfrei in Form zu kommen – durch achtsames Pilates, Wissen über den Körper und kleine Routinen für mehr Energie und Ruhe. ✨ Themen: · Stress, Hormone & Frauengesundheit · Mindful Movement & Nervensystem · Pilatesflows & Alltagsbalance 💛 Für Frauen, di ...
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Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through ...
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Empowered Within with Jennifer Pilates – Spiritual Growth | Inner Empowerment | Transforming Mind-Body-Spirit
Jennifer Pilates – Spiritual Thought Leader | Renowned Reiki Master Healer & Intuitive-Medium | Holistic Wellness Expert
Empowered Within with Jennifer Pilates is your soul-quenching podcast designed to ignite your spirit, inspire your journey, and guide you to live fully empowered from within. Hosted by Jennifer Pilates — globally renowned Spiritual Thought Leader, Intuitive-Medium, Reiki Master Healer, and Holistic Wellness Expert with over 25 years of experience guiding clients and listeners worldwide — this show blends inspiring stories, transformational insights, and practical tools for spiritual growth, ...
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Behind the Reformer. Go beyond the glossy Instagram grid and step into the real world of Reformer Pilates. Each week, we sit down with the people who make the industry move...the studio owners, master instructors, software providers, financiers and marketers, to unpack what actually works (and what doesn’t). From fit-outs, financing and staffing to tech stacks, client acquisition, pricing, programming and retention, we explore the wins, the wobblies and the lessons learned along the way. Whe ...
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The PAA strives to continue promoting the expansion of the Pilates Method as a professional and valued healthcare and fitness discipline. The goal of the PAA podcast is to explore the many facets and layers of the Pilates industry through conversations with the community.
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Welcome to the Amanda podcast, where amazing things happen. All things Pilates, health, fitness, lifestyle
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Pilates isn’t just another workout — it’s a full-body transformation method. In today’s episode, we dive into the incredible benefits of Pilates, from sculpting lean muscles and improving flexibility to boosting energy and reducing stress. Tune in to find out how this mindful movement practice can help you move better, feel stronger, and live with more balance.
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Pilates Progressions Program question and answer time with Katrina Foe.
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Interviews and heart to heart dialogue with Pilates enthusiasts Anything to confess ? Reach out ! [email protected]
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I'm Louise - I host the Art of Pilates Podcast. Each episode is a celebration of the diversity of Pilates, interviewing body and movement teachers from Australia, and soon around the world. You will expand your Pilates knowledge, get new hints and tips on creating an awesome Pilates experience, increase your Pilates education, and gain a more positive body image. You will hear new ideas on women's heath, especially pre and postnatal care, Active Ageing and how to create a more youthful body ...
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Join your host and Pilates Professional, Jenna Zaffino as she has spirited discussions on the Pilates culture with industry leaders and hidden gems. Time to laugh, challenge, reflect, and hear the pulse of the Pilates community!
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Um canal que vai favorecer a minha MISSÃO: a de transmitir a mensagem de Joseph Pilates à uma maior quantidade de pessoas. Um local para se falar de PILATES e algo mais... ...com o objetivo de: - TRANSFORMAR VIDAS; - COMPARTILHAR CONHECIMENTO para ajudar aquele que não conhece ainda o método Pilates; - FAVORECER o processo de evolução do praticante, a fim de promover o verdadeiro RETURN TO LIFE em cada um; - Poder ser um meio de INFORMAÇÃO útil para os tantos instrutores de Pilates que exist ...
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Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about ho ...
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The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.The ...
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Karen Ingram is the co-founder of Barefoot Studio, a pilates studio, wellness centre and activewear store. She is a teacher trainer and qualified Pilates Master Instructor, Nordic walking instructor and author of the best selling book, 'Thrive, Don't just Survive'. She specialises in lower back pain and is a teacher trainer for Peak Pilates and British Nordic Walking. In this podcast learn how to Find and use your PIlates scoop. Learn to stabilise before you move, a key element of healthy fu ...
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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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Learn how to create a balanced, healthy life that is also fun, fabulous, and on your terms! Join university faculty member, researcher, and Master Pilates instructor Ky Autumn Russell in a journey to simplify and democratize healthy living solutions that are designed for busy women (and men) who tend to prioritize caring for others over caring for themselves. A weekly dive into Pilates, yoga, meditation, fitness, health justice, nutrition, mindfulness, and more - learn how to move your body, ...
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Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra ...
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Que es el pilates facial por gentileza de Gran Farmacia Andorra la 1a parafarmacia de Andorra con el precio mejor de Andorra. No dude en consultar y visitar Gran Farmacia Andorra en el centro de Andorra la Vella su farmacia de confianza
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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The "Pilates" Trademark Ruling & Impact [Zoom]
1:23:25
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1:23:25Host Joy Puleo welcomes two pivotal voices in Pilates history: trademark attorney Gordon Troy and Ken Endelman, CEO & Founder of Balanced Body, for a deep dive into the landmark Pilates trademark lawsuit. What would the Pilates landscape look like today if “Pilates” had remained a protected trademark? They take you inside the heat of the courtroom,…
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Send us a text What must it feel like to be bedridden with Ehlers Donlos Syndrome and Postural Orthostatic Tachycardia Syndrome? My guest today Chloe Bircher Thompson, a Pilates teacher living and working in England has lived with these 2 devestating disorders. Chloe’s health issues date back to childhood when her parents knew something was off abo…
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Turn Every Client Into a Raving Fan: The Boutique Fitness Owner’s Guide to Word-of-Mouth Marketing
22:23
In this episode of The Pilates Business Podcast, host Seran Glanfield shares the secret to turning every client into a raving fan — without spending a dime on ads. If you’ve ever wondered why some studios seem to have a never-ending stream of referrals while others struggle to fill classes, this episode is for you. Seran breaks down the difference …
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In this second episode of A Scheduling and Payment System that Cares, David Gunther continues his conversation with Emily, CEO of Clubworx, to uncover how a care-first mindset can drive real innovation in Pilates studio management. Picking up from Episode 1; A Scheduling and Payment System That Cares, this discussion dives deeper into how the Club …
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334. Leaving Classpass with Sari Sadhati
1:09:26
1:09:26
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1:09:26Many studio owners have a love/hate relationship with Classpass - Sari and I have an honest conversation about the pros and cons, and why (and how) her studios are leaving Classpass. Mentioned in this episode: Get our help to grow your team This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy…
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Step into the 11:11 Portal of November 2025 — a powerful period of wish fulfillment, divine alignment, and energetic renewal. ✨ In this deeply grounded and intuitive episode, Jennifer Pilates unpacks the transformative astrology, numerology, and spiritual insights shaping this sacred month. Discover how November’s Universal Month 2 energy invites b…
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Send us a text Was bedeutet es wirklich, gesund alt zu werden? Longevity ist mehr als ein Trend – es ist ein Lebensgefühl. Es geht darum, dich so zu bewegen, zu nähren und zu regulieren, dass du dich auch in 20 Jahren noch stark, klar und lebendig fühlst. In dieser Folge spreche ich darüber, wie MindfulBody Pilates genau das unterstützt: durch acht…
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In this inspiring episode, we sit down with Shiniqua and Georgia, the powerhouse Gen Z founders behind Outskulpted and Reform by OS. With a bold creative voice and a fierce commitment to authenticity, they’ve built one of Leeds’ most exciting movement brands, rooted in culture, community, and a clear sense of identity. We dive into what it really m…
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This episode covers strategies for building up exercises for client success by adjusting the variable of load, base of support, complexity, range of motion, and equipment settings. The benefits of starting small are numerous, and it all ties back to OPTIMAL theory. I want to hear from you! Share your thoughts and follow the podcast on Instagram and…
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Ep. 87: Support Your Hormones through Perimenopause: A Conversation with Holistic Nutritionist McKenna Garrison
1:04:05
1:04:05
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1:04:05Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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Experience the power of the Taurus Full Supermoon — the biggest and brightest of the year! In this episode, Jennifer Pilates shares grounded wisdom on manifestation, emotional release, and divine alignment under this cosmic energy. Tune in for heartfelt global shout-outs — and a special mention for Group 7 — as Jennifer guides you through the magic…
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Following Your Passion: Pilates as a Career
1:04:29
1:04:29
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1:04:29Paula Marie, Pilates Instructor, corporate wellness expert, business coach, grief advocate, public speaker, and professor at George Mason University, joins host Joy Puleo to unpack the business of Pilates and how to turn your passion into a sustainable career. Paula shares why “the riches are in the mistakes,” how growth happens in action, and the …
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Mercury Retrograde begins November 9, 2025, in Sagittarius and travels back into Scorpio before going direct on November 29th — revealing truth, healing old wounds, and guiding us toward powerful inner realignment. In this deeply grounded and emotionally rich episode, Jennifer Pilates explores what this Mercury Retrograde really means and how you c…
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In this episode of The Pilates Business Podcast, host Seran Glanfield dives into one of the most common — and costly — misconceptions in the boutique fitness world: the idea that busyness equals success. If your Pilates studio looks full but your profits don’t reflect it, this episode will completely change the way you think about growth. Seran unp…
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There IS a right thing to cue in each exercise in Pilates. Here's how to know what it is. Bonus - There is no consistent pattern of muscle activation in the prone hip extension test. Except that gluteus maximus is consistently the last muscle to activate - here Mentioned in this episode: Get our help to grow your team This podcast uses the followin…
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Are you feeling the energetic waves already? Miscommunications, tech glitches, unexpected emotions — welcome to the Mercury Retrograde Shadow, the sacred slowdown that invites you to realign, repair, and reclaim your power before the full retrograde begins. In this illuminating episode, Jennifer Pilates—intuitive-medium, spiritual thought leader, a…
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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In this third and final part of our conversation with professional Pilates instructor Carla Ricalis, we explore how systems transform not just the running of a Pilates studio, but the experience of instructors and clients alike. Carla and David share candid lessons from failures, the importance of trust and accountability, and how structure creates…
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How to Combat a Lack of Diversity in the Pilates Space
1:16:44
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1:16:44Everlea Bryant, Nationally Certified Pilates Instructor (NCPT), founder of Thique Sophisticate (pilatesbyeverlea.com, @pilatesthique), joins host Joy Puleo for a powerful conversation on building a more accessible, inclusive Pilates community. Everlea reflects on the legacy of Kathy Grant, the diversity of practice across classical and contemporary…
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Send us a text In part two of my interview with Roberta Kirschenbaum, she shares the devastating account of losing a precious piece of the Pilates History. In 2003, Roberta on her way to dance class noticed a For Rent sign at 939 8th Ave. in New York City... Support the show For the non-tech listeners! To leave a review on Apple Podcast: 1. Open th…
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How the Pilates Journal Is Uniting Studios (and What It Means for Your Pilates Business) with CJ Zarb
24:40
In this inspiring episode of The Pilates Business Podcast, host Seran Glanfield sits down with CJ Zarb, founder and editor-in-chief of The Pilates Journal — a global platform uniting instructors, educators, and studio owners from all corners of the Pilates world. Together, they dive into how the Pilates Journal is elevating the industry through con…
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332. You're using layers wrong, with Heath Lander and Raphael Bender
1:35:21
1:35:21
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1:35:21Many instructors use layers, but most miss the most powerful part of this amazing programming tool. Mentioned in this episode: Get our help to grow your team This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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Send us a text Fühlst du dich oft müde, erschöpft oder leer – obwohl du „eigentlich alles richtig machst“? Dann ist diese Episode genau für dich. In dieser Folge von „Mindfulbody Pilates Method“ erkläre ich, warum Erholung kein Stillstand, sondern ein aktiver Teil deines Trainings ist. Du erfährst, wie bewusste Regeneration dein Nervensystem beruhi…
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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When movement slips away, so does freedom. For Kerry Whitaker, living with a connective tissue disorder could have meant just that... limitations, setbacks, and a shrinking world. But Pilates gave her another path. In Series 11 of The Pilates Business Podcast: episode 2, Pilates Can Change Lives, Kerry shares how clinical Pilates became the key to …
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Balanced Body® and Its Contribution to Pilates
1:05:36
1:05:36
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1:05:36Founder and CEO of Balanced Body, Ken Endelman, joins host Joy Puleo for a deep dive into the past, present, and future of Pilates. Ken shares stories from his early connection to Joseph Pilates, how he entered the Pilates equipment business, and the ways biomechanics inform every design, from Reformers to studio essentials. Hear what it was like c…
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In this episode of the ReformerPilates.com podcast, host Karl Knights interviews Georgia Testa, founder and owner of Studio 281. The episode delves into Georgia's journey of establishing and expanding her network of Pilates studios, as she overcomes challenges such as COVID-19, financial struggles, and balancing motherhood. Georgia shares her insig…
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In this episode of The Pilates Business Podcast, host Seran Glanfield shares how to move from scattered, last-minute marketing efforts to a streamlined system that works on autopilot. If you’ve ever felt like your social posts, emails, and promotions were random acts of marketing — taking your time but not bringing in consistent clients — this conv…
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Cassie and Henry from Sunny Space Studio share how they grew their reformer studio in Kelowna, British Columbia, Canada, to $65k a month within a year - without spending a dollar on ads. They break down how they attract over 100 first visits per month through exceptional client experience, brand consistency, and word of mouth. Plus how they train l…
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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Independent Pilates studios face unique pressures today. On one side are the big-box gyms with their high-volume reformer classes. On the other, medical rehab models, as part of the ambulance at the bottom of the cliff. In between, studio owners are asking: how do we stand apart while staying true to our unique heart and part of Pilates? In this se…
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The Dinner Party Conundrum
1:16:00
1:16:00
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1:16:00In our debut episode of Pilates Perspectives, host Joy Puleo sits down with Danica Kalemdaroglu, Owner and Master Practitioner at Pilates 804, to unpack what Pilates is, how to explain it to beginners, and why it’s such a powerful mind-body practice. They compare Reformer Pilates vs. the essence of Pilates, explore how Pilates complements calisthen…
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When life doesn’t go as planned, it’s easy to lose faith — but every delay holds divine purpose. In this heartfelt episode, Jennifer Pilates reveals how missed turns and unexpected changes are often the Universe’s way of realigning you with your highest path. Through soulful storytelling and grounded wisdom, you’ll learn to trust divine timing, sta…
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Roberta Kirschenbaum (Part One) ~ Guiding Hands: The Role of Touch in Teaching Contrology
1:02:12
1:02:12
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1:02:12Send us a text Today we’re talking about one of the most powerful and sometimes not completely understood tools we have as Pilates teachers; Touch. The benefits are many: alignment correction, safety, connection, grounding and encouragement. When does it help? When might it harm? And how do we navigate those moments with clarity and care? To help b…
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Your Software is More Than a Scheduling Tool: How to Use It to Boost Conversions & Retention
22:31
In this episode of The Pilates Business Podcast, host Seran Glanfield reveals how your scheduling software isn’t just an admin tool — it’s actually one of the most powerful parts of your client experience. From first impressions to seamless booking, automation, data tracking, and integration, Seran shows boutique fitness studio owners how to use fe…
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330. How this husband & wife team built 2 thriving studios in 1 year - Laura & Sam from Form & Flow UK
1:12:55
1:12:55
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1:12:55Laura and Sam from Form & Flow Pilates share how they grew from one to two thriving studios in a year. They reveal the systems, standards, and teamwork that made it possible—and how they balance marriage, business, and growth without burnout. Find Laura and Sam's studios here: https://formandflow.co.uk/ Connect with me on Instagram: @the_raphaelben…
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Step into a powerful new vibration of abundance, alignment, and divine timing. In this episode, Jennifer Pilates explores the cosmic energy of Venus opposite Saturn — a rare celestial alignment that transforms discipline into manifestation and karma into reward. This is the Universe’s moment of recognition — the return of everything your soul has e…
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Ep. 83: Transforming Self-Care into Self-Mothering, a Conversation with Jess Arnaudin, Holistic Esthetician
1:13:22
1:13:22
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1:13:22Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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Join us on Pilates Perspectives, where we explore how Pilates can enrich your life, no matter your experience level. Gain enlightenment on the varying methodologies, the history of Pilates, how Pilates fits into the wellness landscape and practical tips for application. Each episode explores a range of topics, from building community through moveme…
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Get ready to feel the cosmic fire. In this electrifying episode of Empowered Within with Jennifer Pilates, we step into the 72-hour portal of the Aries Supermoon, illuminated by powerful solar storm energy. Jennifer guides you through this rare astrological moment — where clarity replaces confusion, courage overrides doubt, and the Universe pushes …
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The Full Moon in Aries arrives with fiery courage and luminous clarity — a cosmic invitation to release what no longer serves, realign with your truth, and rise in your authentic power. In this empowering episode, Jennifer Pilates — Intuitive-Medium, Reiki Master Healer, Celebrity Trainer and host of Empowered Within — channels the potent energy of…
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On this episode of The Pilates Business Podcast, host Seran Glanfield sits down with Maggie Calegari, who leads the Studio Owner Success Team at Arketa, to demystify the exact process of switching studio management software. If clunky systems, manual workarounds, and spotty support are slowing your growth, this conversation breaks down how migratio…
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329. Boundaries protect culture - with Alison Ward of Pilates Process Vancouver
1:07:33
1:07:33
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1:07:33Pilates Process Vancouver co-owner Alison Ward shares how clear boundaries protect studio culture, staff morale, and client respect. We dive into setting policies, holding firm under pressure, and why saying no can actually grow your business. Find Pilates Process Vancouver here: https://www.pilatesprocessvancouver.ca/ Connect with me on Instagram:…
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Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilates classes and what they mean! I want to hear from you! Share your thoughts and follow the podcast on…
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Sign up by Sunday to jump in at the beginning of the Summ…
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Step into the sacred reset of October 2025 with Jennifer Pilates. This month is a cosmic invitation to release, realign, and boldly begin again. In this episode, Jennifer weaves together the numerology of Universal Month 1 inside Universal Year 9, the astrology of October’s Full Moon in Aries, New Moon in Libra, and Pluto’s direct motion, and the c…
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Bursitis and How Pilates Can Help
1:06:48
1:06:48
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1:06:48Bursitis is one of those conditions that's often brushed aside with a cortisone shot and a pat on the back. But is that really healing—or just a quick way to silence symptoms? In this episode of The Pilates Lounge Podcast, Katie Crane takes a bold look at how the Pilates community can do better for clients by addressing the real root causes of burs…
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Building the Operating System for Boutique Fitness — with Rachel Lea Fishman In this episode, we sit down with Rachel Lea Fishman, founder of Arketa, the platform that’s fast becoming the operating system for boutique fitness and wellness. From teaching yoga alongside a demanding career in tech to launching Arketa at the height of COVID, Rachel sha…
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