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The Main Ingredient

CJSW 90.9 FM

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Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap. Sponsored by the Cold Garden Beverage Company Ltd.
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Life Habits

Karel Vredenburg & Paige Heron

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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Anxiety Coaches Podcast

Gina Ryan

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Mental Healthy

mentalhealthypodcast

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The Mental Healthy podcast offers insightful interviews with innovative professors and Mental Health organizations from both the United States and around the world. We aspire to encourage and inform you about different Mental Health techniques & theories, as well as highlight projects and organizations worthy of your attention.
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Healthy But Human

Callie Jardine-Gualy

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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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The Mentally Shredded Show

Christopher DeShawn Weedon

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Welcome to the Mentally Shredded Show! We're here to shatter mental health stigma and empower you through personal development and holistic wellness. Join us every Wednesday at 7 AM for inspiring content, including interviews with professionals, business leaders, and creatives, as well as tips to help you on your journey. Let's create healthy communities where no one suffers in silence. Tune in, challenge your body, empower your mind, and be part of a legacy of change. Stay Mentally Shredded ...
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Healthy Team Healthy Business

Josh Phelps/David Kent

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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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Healthy Mind, Healthy Life

Avik Chakraborty

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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Welcome to Untoxicify Your Relationship! Nominated for the Women In Podcasting Award for Best Faith-Based Podcast, this is where we will explore everything healthy and learn how to eliminate toxic behaviors from your relationships. Join Melissa Webb, a licensed mental health therapist with ten years of experience. She loves to empower women by teaching them skills to cultivate stronger relationships through healthy theology and mental health techniques.
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The SelfWork Podcast

Margaret Robinson Rutherford PhD

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the ...
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The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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The Mental Breakdown

Dr. Berney Wilkinson and Dr. Richard Marshall

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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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The Doctor's Kitchen Podcast

Dr Rupy Aujla

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Cfree Cancer Free

Pamela McColloch

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Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
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Anxiety Road Podcast

Gena Haskett

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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Mentally Healthy

TaylorGrace

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Mentally healthy podcast lets people express and talk about challenges they face in life, whether it be Bullying, Drug addiction, Physical and mental abuse, men's mental health, coping mechanisms and so much more. This Podcast is a safe place for people from all walks of life and all ages to express what they have gone through and how they have overcome the challenges that they have faced. This podcast is to shed light and education that if you are going through something, your not alone, yo ...
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A Date With Darkness Podcast

Dr. Natalie Jones, PsyD, LPCC

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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share ho ...
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Health Reflections

Finoula Maestre

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Health Reflections is a Podcast on personal growth, development and healthy dream lifestyle creation, hosted by biomedical scientist and cancer researcher Finoula Maestre. You will hear her talking about all things anticancer habits and mindset and self-care as a way of living a healthy life both physically and mentally. In this podcast you will hear Finoula sharing advices and knowledge about anticancer lifestyle, female health, healthy balanced diet and loving yourself, so that you can bec ...
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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Fire Rescue Wellness

Annette Zapp

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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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Coffee Can't Fix Everything

The Healthy Project Media Co

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Welcome to Coffee Can't Fix Everything, a unique podcast where we delve into the complex and often misunderstood world of mental health, all over a comforting cup of coffee. In each episode, we sit down with a steaming brew to have candid, heart-to-heart conversations about various aspects of mental health.
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Coping 101 is presented by C89.5 FM in partnership with Seattle Children's producing monthly, student-led conversations that de-stigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and mental health resources hosted at c895.org/coping101 Made possible with support from Seattle Children's, Crisis Connections, Carter Subaru, Hansmire Builders and Audian.
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Mental Health & Me

Natalie Souders

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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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The Stronger By Science Podcast

StrongerByScience.com

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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.
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Andrea Epting, a seasoned mental health professional, shares her 19-year journey in mental health and addiction recovery. She founded Wize Mind Enterprises and the non-profit Heads Up Guidance Services, making counseling accessible through clinical volunteers. Andrea emphasizes the importance of community-based mental health services, reducing stig…
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On this episode of the Mental Healthy podcast, Dr. Jeremiah Sullins discusses guilt and shame in realation to education and the Christian worldview. Dr. Jeremiah Sullins is an Associate Professor of Psychology at Harding University and the Director if the Center for Cognitive Studies. Dr. Sullins has also been working with Liberty University Online…
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Todays episode we are joined by Tui Williams, a son, a brother and a friend. He is here to shed light on men's mental health and how growing up as a male, mental health is always stigmatised or made fun of. Tui is here today to tell us how he has coped with his mental health, the struggles he has had with his mental health and also what a lot of pe…
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Today we're diving into the fascinating world of genomics and personalised nutrition. We're joined by Dr. Stuart J. Grice, a distinguished biologist and former academic at the University of Oxford, whose groundbreaking research has explored the biological mechanisms behind neuromuscular disease, neurodegeneration, and neuropsychiatric disorders. To…
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Send us a text What if you could rewrite the script of your life? This episode explores the powerful connection between self-awareness and mental health, starting with a thought-provoking analogy that likens the observer role to that of a director and scriptwriter. We'll discuss how young people today are stepping up to educate themselves and their…
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"Very often our youth have experienced some sort of very large schism, either in the family or in the family's stability. There are often expectations that kids cannot meet, or kids who are basically left behind by their families. The best thing a therapist can do is provide validation, and delight in a human's presence. Find something that they ju…
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Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election cycles. Our natural anxieties are often preyed upon by masters of persuasion. We must enlist our powers of discernment to protect our mental health during this important election season. br /> To discov…
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Disclaimer: There is no expectation of privacy that can be maintained on open platforms. If you have been, or are, a student of a program, family of a program or staff of a program we appreciate you listening or watching the podcast. It is important that you participate at a level you are comfortable with. Commenting on open platforms breaks confid…
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In this episode of the Dr. Gabrielle Lyon Show, we welcome back neurophysiologist and human performance expert, Louisa Nicola. Together, we explore the powerful connection between exercise, cognitive function, and the prevention of Alzheimer's disease. With cutting-edge insights from Louisa’s recent research, we dive deep into the impact of resista…
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Tammy Nevin was a busy realtor and mom who, like many during the Covid years, found herself stuck at home and needing to find options for caring for herself without access to the usual places. But options like red light were either expensive or cheaply made so she set out to build her own version of products that found the happy medium and Happy So…
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listen to this if/when you're having a hard time trusting the process. ily. more on the law of expanding influence. so much love and gratitude to VIIA Hemp for sponsoring today's episode. go to https://bit.ly/viiafthh to try VIIA Hemp and use code FTHH! <3 timestamps: 0:00 intro + check-in ritual. 4:37 a breakdown of "trust the process." 11:01 VIIA…
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I recently realized that although I've told my story, or parts thereof, on over two dozen podcast guest appearances, I've never shared it with my own listeners. So, on my second-anniversary episode, I'm spilling my guts. So what, now what? Tell your story. You never know who is listening and needs to hear it. Happy Podcast-versary to my guy Jeremia…
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Send Me a Text Message Seasons come and go and its normal to want to enjoy the little things in life, but when you are tired of doing everything, seeing no results and on top of that start gaining weight this season we are doing something wrong! The last thing you want to do right now is lose weight, there are different ways of approaching daily wi…
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Why Do You Get Depressed After Retirement? | Start living the Mind Map Way! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ https://www.facebook.com/drjudyrosenberg https://www.instagram.com/drjudyrosen... https://twitter.com/psychhealingcen ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Call: 310. 739. 4491 info@psychologicalhealingcenter.com https://psychologicalhealingcenter.…
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Episode Summary I discuss how to travel like an experienced pro. Discover how to save time, money, and stress on your next trip. . Show Notes Page jeffsanders.com/551 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors UltraLux Health → Head over to Ul…
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Tired of online dating feeling like a dumpster fire? Join Melissa as she reveals the ultimate blueprint for turning your digital dating woes into wins. Discover how to navigate the online dating scene with confidence and create meaningful connections that go beyond the swipe. Vote for Untoxicify Your Relationship for Best Faith Base Podcast in the …
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Send us a text Can you truly balance the pursuit of perfection with a laid-back attitude toward life? Join us in this thought-provoking episode of Mental Mentals, where our guest, the nonchalant perfectionist, shares their unique journey of mental health and self-discovery. We delve into their experiences with depression during their teenage years …
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Wed/Fri/Sun 7pm MST…
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Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to release tension, prioritize self-care, and shift their focus inward. Whether dealing with the effects o…
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In today's episode, Gina responds to a listener email with a new episode about anxiety in children. A number of suggestions are included for better understanding anxiety in children as well as steps that can be taken to reduce the anxiety and build strong, healthy psyches. Listen in for anxiety reducing tips that are easy to implement with children…
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In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Dr. Anne Metz, a psychotherapist specializing in psychedelics. Dr. Metz discusses her journey from using psychedelics to address her own depression to helping others transition from recreational to intentional use. She highlights the therapeutic benefits of psychedelics in healing …
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In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. Her transformation includes tangible physical changes, such as the alignment of her eye sockets and the straightening of her neck. Ann emphasizes that …
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In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Angie Colee, known as “The One-Woman Bomb Squad.” Angie shares her journey of defying norms and empowering leaders in business. She discusses her strategies for building resilience, effective communication, and leading remote teams. Angie also delves into the challenges and rewar…
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In this episode of “Healthy Life, Healthy Mind,” host Avik interviews Andre Paradis, a relationship coach and former dancer. Andre shares his journey from performing with legends like Michael Jackson to becoming a relationship expert. He discusses the importance of nurturing love, effective communication, and overcoming relationship barriers. Andre…
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In this episode of “Healthy Mind, Healthy Life,” Amy Stein, a healer and mentor, discusses her journey of healing through plants, energy medicine, and breathwork. She helps highly sensitive women reconnect with their bodies’ intelligence using Mother Nature as a guide. Amy’s personal struggles led her to embrace holistic healing, becoming an herbal…
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Amrit Singh Reinsch, a Kundalini Yoga practitioner and High Momentum Life Coach, shares his 30-year journey in yoga and meditation, starting in India and now in Mexico. He focuses on one-on-one coaching to help clients pursue their passions using meditation, habit development, and spirituality. Singh has coached globally for over 25 years, combinin…
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Amanda Hengst’s journey from escaping sex trafficking to becoming a high-ranking executive is a testament to resilience and empowerment. She shares key moments from her tumultuous upbringing in a cult, her undercover work dismantling trafficking rings, and her role as a counselor to the New Zealand Government in shaping anti-trafficking policies. A…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss problems that could arise when parents are on their phones too much. Read the articles from Medscape here, from NPR here, and from Bay Street Pediatrics here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to …
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In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mariela de Santiago, host of the New Mom Talk podcast and creator of the Carlsbad Mom Crew. With her unique background in special education, fitness, and prenatal yoga, Mariela shares how yoga became a cornerstone of her personal journey into motherhood. Toget…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Betsy Pepin, the founder and CEO of Pepin Realty, one of the top real estate firms in the country. Betsy is also the author of the empowering book Breaking Boxes, which encourages readers to break free from societal expectations and live more authentically. Betsy shares h…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by fitness and nutrition expert Jason Yun to explore the critical role of DHA (docosahexaenoic acid) in brain health and overall well-being. Jason shares his inspiring journey from fitness coaching to becoming an advocate for circadian biology and mitochondrial health. T…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Naeemah Elias, who shares her remarkable journey of transformation. Growing up in poverty on the south side of Chicago, Naeemah Elias rose to earn a degree from Harvard, pursued acting, built a corporate career, and successfully raised three children as a si…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Brian Smith, founder of Strategy Ladders and a world-class leadership coach. Brian shares his entrepreneurial journey, from outdoor survivalist and wilderness EMT to building a $3 million company in just two and a half years. He provides invaluable insights into sca…
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In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ben Cena, co-founder of High Value Author. Together, they explore the journey from idea to publication, offering valuable insights for health professionals, thought leaders, and anyone looking to turn their expertise into a bestselling book. Ben shares hi…
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In this enlightening episode of Healthy Mind, Healthy Life, Avik welcomes Tara Mae Temple, an author and advocate for women’s well-being, to share her personal journey of overcoming anxiety. Tara opens up about how the pressures of city life, career, and family led her to severe anxiety and a health scare that forced her to rethink her lifestyle. S…
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In this episode of Healthy Mind, Healthy Life, host Sana welcomes Karen Statner, a Clinical Somatic Educator and founder of Somatic Habit. Karen delves into the powerful and transformative world of Clinical Somatics, a method focused on relieving chronic muscular pain and restoring comfortable movement through gentle, intentional practices. Listene…
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In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kellee Kortas, an integrative health practitioner specialising in nutritional therapy, quantum biology, and functional blood chemistry. Kellee shares her personal journey through health challenges, including misdiagnoses and her battle with mold exposure…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Mark Wonderlin, the visionary founder of Mosaic Media Films—the highest-rated video production company in Austin, Texas. Mark shares his journey from a one-man band to leading a creative team that specializes in crafting business videos that captivate and convert. He delv…
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In this episode of Healthy Mind, Healthy Life, Avik chats with Kyle Cords, a former Hollywood writer turned tech entrepreneur, who is now the co-creator of Om List, a movie recommendation app that unites people based on shared film preferences. Kyle shares his inspiring journey from the fast-paced world of television writing to becoming a digital n…
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In this episode of Healthy Mind, Healthy Life, host Sana welcomes David Roche, a seasoned professional coach and mentor, to discuss strategies for first-time CEOs to excel in their roles. David, who has a wealth of experience in leadership, publishing, and coaching through his company, Gray Area Coaching, shares insights from his Amazon #1 bestsell…
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In this heart-wrenching yet inspiring episode of "Navigating Mental Illness: Parents Stories," Bill sits down with Celeste, a mother from Bill's home state of New Jersey, who shares her journey navigating the complexities of her daughter's multiple mental health conditions, including OCD, severe anxiety, PTSD, and ADHD. Celeste opens up about her d…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Aaron Parry, a man who has navigated high-stress environments, from elite sports coaching to the military and police force. Aaron shares his profound insights on overcoming the pressure to succeed, cutting through the noise of self-improvement trends, and discoverin…
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