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Women's Running Stories

Evergreen Podcasts

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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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RunwithKat Show

Katherine Campbell

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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Ali on the Run Show

Ali Feller

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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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Trail Runner Nation

Trail Runner Nation

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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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The Running Channel Podcast

The Running Channel

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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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The Women's Running Podcast

Esther Newman

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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Strong Runner Chick Radio

Megan Flanagan

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SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field. Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support
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The RMA Podcast

runningmumsaustralia

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The RMA Podcast explores the lives of everyday women with an inspiring story to tell. We cover the highs and lows of their journey, the impact motherhood has had on their lives, and how running has inspired them to live wilder, dream bigger and change the world around them.
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Marathon Talk

Deena Kastor & Martin Yelling

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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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Real Fit

Pam Moore

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Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
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Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
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Sports Medicine Project

Blake Withers and Kelly Kortick

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Join Blake and Kelly as they delve into the fascinating world of Sports Medicine with their fortnightly podcast! As seasoned healthcare professionals, they empower listeners to become better clinicians, achieve superior patient outcomes, and enhance work-life balance. Tune in for engaging, evidence-backed discussions on injuries, peptides, injections, running, performance, and more. With Blake’s extensive background as a researcher, clinical educator, biomechanics lecturer, and podiatrist at ...
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Athletics Weekly Podcast

National World

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The Athletics Weekly Podcast is here to bring you everything you need to know in the world of running, jumping and throwing. Brought to you by the team at Athletics Weekly magazine this monthly podcast will feature great interviews, news, analysis and previews of everything exciting happening in the world of athletics. Hosted on Acast. See acast.com/privacy for more information.
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Ultra Ladies Podcast

Nancy Shura-Dervin & Sarah Ter Har

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Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to give ultra running a try.
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Spilling tea on hip-hop, pop culture, and the latest trending topics on social media. Tea Time UNFILTERED with Lovelyti will feature entertainment news, the latest information, and candid conversations about a multitude of topics, concerning young women and men across the globe.
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Pretty Deadly Podcast

Pretty Deadly Self Defense

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A podcast about realistic self defense for women. Hosted by Pretty Deadly founder Susie Kahlich and women from around the world, we're addressing common misconceptions about self defense, why we think self defense should be part of self care, and sharing tips, tricks and stories. Hosted on Acast. See acast.com/privacy for more information.
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The MetPro Method

Crystal OKeefe

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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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Join Emily Jones for A Women’s Running Podcast by Run Panthera – a space to celebrate and inspire women who run. She speaks with inspirational female runners who share their experiences, to motivate more women to get out and run.Run Panthera is a women’s running community, inspiring women everywhere to push harder, run longer, aim higher and support each other. Visit www.runpanthera.com to find out more.
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Reasons to Run

Lovin Media

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Ahead of the Vhi Women’s Mini Marathon we meet six incredible women who reveal their motivations for taking part in the big event. Whether you’re a seasoned runner or just getting started, there is always a reason to run.
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Saturday Magazine

JOY 94.9 - Queer Podcasts for all our Rainbow Communities: Gay, Lesbian, Bisexual, Transgender, Intersex, Queer, Questioning, Asexual, Ally, LGBT, GLBT, LGBT+, LGBTQ, LGBTI, LGBTIQA+, LGBTQIA+

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Saturday Magazine is JOY 94.9’s longest-running news and current affairs program
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Run In Her Shoes

Amber & Robyn

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Join Amber and Robyn as they discuss balancing, life, work, and running, with the emphasis on running. If you're a busy mom looking for motivation to start or continue your running journey, this podcast is for you!
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Type 2 Fun, according to many adventurer folks, is the type of fun that is not necessarily fun while you are doing it, but you are hella glad you did it after the fact. And that's what this Podcast is all about! The Art of Type 2 Fun is an adventure podcast hosted by backcountry adventurer, cyclist, and ultrarunner, Karey Miles. We feature women and their supportive folks and talk about epic tales of adventure and suffering! Even if you aren't a lady, join in on the fun! These stories and ti ...
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Michigan Runner Girl

Heather Durocher

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The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. ...
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Uncluttered and Unfiltered: The Podcast For Women Over 50

Christine Stone and Eden Kendall

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Let it go and don't look back! That's the mantra shared by organizer Christine Stone and broadcaster Eden Kendall.Christine and Eden are polar opposites. Christine just turned 60, and is a professional organizer who creates spaces that are streamlined and efficient for every day living.Eden is an empty nester, a dj, a former tv host, an avid runner, and a thrift shopper and flies by the seat of her pants from activity to activity, losing items like glasses and car keys along the way. Listen ...
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What y'all fake mad about today?!?!?! Rated as Charleston's Favorite Podcast ( and Best Of Runner Up), The FakeMad Podcast with Fuze B (@FuzeB) and The Fake Mad Mafia is a fresh Podcast about nothing where we talk about everything! Recording from Charleston South Carolina, Albany New York, and Washington DC. To be a Guest, Suggest a guest or suggest a topic email: Getatfuze@gmail.com.
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Listen as Dana Giordano, a professional middle-distance runner, sits down and talks with some of the most inspirational and insightful women in running. Whether they're doing amazing things on the track or working tirelessly to promote the sport as industry leaders and entrepreneurs, hear how they've found success. Follow Dana on Instagram: https://instagram.com/dana_gio Follow the show on Instagram: https://instagram.com/morethanrunningpod
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City Life Org

City Life Org

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Since 2020 a News Organization About City Life. We’re nonpartisan dedicated and committed to serving the public and our community. Support this podcast: https://podcasters.spotify.com/pod/show/citylifeorg/support
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Guides Gone Wild

Guides Gone Wild

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The place to come to fill your ears and minds with the stories of everyday, extraordinary women who’ll inspire you to take your outdoor adventure game to the next level. Whether you’re starting your journey from the couch or the trail head, this is the place for you.
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Bringing you untold stories behind luminaries and legends of the New York City’s running culture. A new show from the CITIUS MAG Podcast Network. Hosted by Leigh Anne Sharek and Chris Chavez. Support us on Patreon: https://patreon.com/runnersofnyc Be sure to check out CITIUSMAG.com for all your latest running commentary. Support the show and rep Runners of NYC: https://www.bonfire.com/runners-of-nyc-podcast/ ▶ Follow us: twitter.com/RunnersOfNYC | Instagram.com/RunnersOfNYC | Facebook.com/Ci ...
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The Calling Uncensored For Divine Feminine Leaders podcast is a no-nonsense guide for women who are ready to awaken, activate, and embody their inner divine feminine and sacred masculine (not gender specific) in both life and business. As a feminine embodiment and leadership coach with over 24+ years of entrepreneurship, sales, marketing, and business development experience, Sarah Rose lifts the veil between business and spirituality and what it means to answer the call of divine service thr ...
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Runner's University

Dr Latisha Williams

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This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to livin ...
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Collect Your Bling is a mini-pod series hosted by Serena Marie RD, a registered dietitian specializing in running nutrition for women, a body image coach and RRCA Run Coach. This series dives into the what, when and how to fuel your body for long distance runs. With the overwhelming amount of information on the internet, how nice is it to just put your headphones on and get on-the-go guidance from a sports dietitian? If you want to learn more about Eat like an Athlete Bootcamp click here!
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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Social Sport

Emma Zimmerman

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On Social Sport, Emma Zimmerman features conversations with endurance athletes of all types committed to fostering social change. The athletes she speaks with are climate change activists, mental health advocates, and promoters of more inclusive outdoor spaces. Through Social Sport, she shares the stories and thoughts of people who explore the connection between sport and activism in their lives. Support this podcast: https://podcasters.spotify.com/pod/show/socialsport/support
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Welcome to The Art of Health Podcast, where we dive deep into the art of unlocking your true potential and transforming your health, aesthetics, and performance. I’m your host, Marie Steffen, Health and Fitness Coach with over a decade of experience in the field. In this Podcast, I’ll be sharing my personal best tips, valuable insights, and the wisdom gained from coaching thousands of people just like you.
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The Story

Mission

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History builds the present. Where we are today is a result of where we have been. Yet, some of the stories that got us here have remained in the shadows. And the true stories of the people and inventions that have built our world are often lost to time. Our only hope for building a better future is to truly understand what got us to the present. From the famous, to the infamous, to the never heard of, these are the unknown backstories of people who have changed the world. In Season 8, award- ...
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Macca and Nevena talk to Grace Larson, the winner of the 2024 Victorian AgriFutures Rural Women’s Award, for her extensive work to address the unfair health disadvantages faced by rural children. Ms Larson accepted the Award at a ceremony presented by Ms Michaela Settle Parliamentary Secretary, Agriculture. The AgriFutures Rural Women’s Award, supp…
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It’s not every week that we’re joined on Marathon Talk by an OLYMPIC CHAMPION; let alone one who won gold in such a dramatic style… Cole Hocker was Paris’ 1500m Olympic Champion, and we get the scoop from him on how he trumped the titans of Kerr and Ingebritsen, the training mentality that unlocked such a performance, and the power of choosing your…
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At the turn of the 20th century, Asahel Curtis was a prolific photographer who traveled throughout Washington. His work captured the state as it underwent big changes, owing to rapid industrialization. For decades, a massive collection of Asahel’s glass plate negatives has been held at the Washington State Historical Society in Tacoma. The plates a…
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If someone asked you to name three Rock musicians that are Black, could you? Some people might be able to, but in general there aren’t a lot of them. This is despite the fact that the genre traces its roots back to Black blues, gospel, and rhythm and blues artists in the United States. The rock music industry and academic scholarship of the genre i…
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Welcome to episode 212 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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In this first episode of a 3-part series, we dive into Ryan Holiday's powerful book, The Obstacle is the Way: The Ancient Art of Turning Adversity to Advantage. Holiday, an expert on Stoicism, outlines three essential steps to overcoming challenges—Perception, Action, and Will. In this episode, we focus on Perception, the foundation of how we appro…
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"I’m an Olympian, and will forever be an Olympian, no matter what I do in years to come. It’s a very fulfilling thing. To be able to achieve it this early — it takes a lot of pressure off for years to come." Two years ago, Juliette Whittaker became one of the fastest high school girls in American history, and only the second girl to break two minut…
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Join me this week as I show you how you can get different results with your running. They don’t just happen by accident or by a miracle, but it can be done. It’s not going to feel good all the time, but exploring how you can start taking the steps will give you the momentum to keep going and you will see the progress. Get full show notes and more i…
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There’s a new wrinkle in the debate over homelessness policy in the city of Burien. Last September, Burien passed a controversial ordinance banning camping in much of the city, Meanwhile, a local church decided to step in and offer its property as a temporary encampment for the homeless. Burien requested that the church, the Oasis Home Church, get …
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Spokane County Commissioner Al French is facing a recall effort over his handling of disclosures of contaminated groundwater in the West Plains. The “Clean Water Accountability Coalition” is sounding the alarm about PFAS—sometimes called 'forever chemicals’—in well water. And let's not forget to mention that French is also running for re-election t…
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One of the best coffee spots in Bellingham isn’t a cafe, at least according to some of the folks in the city’s unhoused population. Instead, it’s a casual coffee cart that pops-up twice a week, at a free lunch program, known as the Maple Alley Inn. While the coffee is decent, the main attraction is the person running the cart. 85 year-old Ursula De…
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Fintan O’Malley who is training to run a 330 kilometre ultra marathon in memory of his daughter …
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Riders packed trains on Friday to see four new stations on the One Line, which now stops in Shoreline, Mountlake Terrace, and Lynnwood. At the 148th Street Station, Shoreline celebrated the occasions with a marching band, speeches, and bubble machines. The suburb has been planning for this moment for years, that’s apparent when you step off the tra…
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Being a sports fan in Washington State is akin to riding the Extreme Scream at the fair: big highs, and REAL SUDDEN LOWS. Yes, I’m looking at you, Seattle Mariners… With the Seahawks kicking off their regular season at home this weekend against the Denver Broncos, hope springs eternal! And it felt like a good time to check in on what’s been cooking…
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Members of the King County Council have moved to officially say the county’s youth jail should remain open. The council voted last week eight-to-zero in favor of a non-binding resolution to declare its support for keeping the Patricia H. Clark Children and Family Justice Center in operation – with some improvements. The move comes just over four ye…
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Part two of our “good weed” series is here, and we’re focusing on the best strains for relaxation! Whether you’re looking to unwind after a hectic day or need help falling asleep, we’ve got you covered. In this episode, we explore two essential relaxing strains—one with high THC and one with high CBD—to help you find the perfect match for your rela…
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Dakotah Lindwurm is a professional distance runner for the Minnesota Distance Elite Team, sponsored by Puma. Her specialty is the marathon. Just a few short weeks ago, Lindwurm became an Olympian. This is Dakotah Lindwurm's Olympic dream story. It begins with the moment that sparked this dream, way back in childhood. Lindwurm shares how, despite no…
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I’m thrilled to introduce a new series on the podcast – the Parent-Athlete Series! In this series, I interview both parents and their children, exploring their unique journeys together. We’re kicking things off with one of my favorite runners, Sara Vaughn, and her daughter, Kiki Vaughn. You probably know Sara as the 1500-meter runner turned maratho…
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On this episode, physical therapist, Dr. Shaun Astorga and I discuss his story overcoming from a life altering brain and neck injury and how he was able to overcome the struggles of completing daily tasks to eventually running half marathons post injury. Episode Outline 00:00 Introduction and Background 02:15 Getting Into Running and Injury 05:21 U…
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Nevena and Macca Wrap Up the show was that August 31st 2024. The post Saturday 31st, August, 2024; Wrap of This Week’s Show with Nevena and Macca appeared first on Saturday Magazine.Από τον JOY 94.9 - Queer Podcasts for all our Rainbow Communities: Gay, Lesbian, Bisexual, Transgender, Intersex, Queer, Questioning, Asexual, Ally, LGBT, GLBT, LGBT+, LGBTQ, LGBTI, LGBTIQA+, LGBTQIA+
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Nevana and Macca talk to Dr Josh Roose, Should misogyny be treated as a form of extremism? Dr Josh Roose is a political sociologist and Associate Professor of Politics at the Alfred Deakin Institute for Citizenship and Globalisation at Deakin University, Melbourne. His research focuses on the intersection of politics, law, sociology, and religion w…
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