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We have picked the best daily podcasts for you to listen.These audios will make your commute, gym session or morning routines more interesting! https://bestdailypodcast.xyz
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Modern practical breakdowns of the best ideas in ancient Stoicism.
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Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
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You’re listening to Encounter Encounter was launched with a mission to offer a safe space to encounter the transcendent God in the midst of the noise of our daily routines. It is a daily podcast of sacred and mindful meditations to help you encounter the divine presence of God throughout your day.
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An audio documentary presenting true stories about foreigners in Slovenia. We visit them, peek into their lives and daily routines. Take a different look at the people that have come from abroad! Has Slovenia fulfilled their expectations? Is it their land of dreams?
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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www.horoup.app | Download our Android application https://shorturl.at/nUcgc | Tune in to our Weekly Horoscope Podcast for quick insights. Aries, embrace new beginnings. Taurus, seek stability. Gemini, communicate, and stay curious. Cancer focuses on emotional growth. Leo, let creativity shine. Virgo, perfect your routines. Libra, seek harmony. Scorpio, embrace transformation. Sagittarius, explore new horizons. Capricorn, achieve your goals. Aquarius, think innovatively. Pisces, trust your in ...
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Mindful Magic is a podcast where hosts Marie and Kate dive into magical mindfulness, blending everyday magic with the mysteries of the paranormal, metaphysics, and life’s profound cycles. From infusing magical intention into daily routines to exploring the depth of magic herbalism and the unknown, they offer a space for all things witchy, sparking curiosity and enchantment in every episode. Music: www.fiftysounds.com/TheHauntedCastle
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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Our podcast offers a fresh way to stay connected with UMRA and the greater University of Michigan community. Whether through our many Seminar and Learn & Grow sessions, delivered by prominent faculty and inspirational community leaders, or intellectual discussions by our vibrant interest groups – UMRA Reads and UMRA Travels – we are certain you will find each episode engaging; fitting conveniently into your daily routines and busy schedules.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Daily Path with Joe Winters Jr. is a top ranked podcast show for motivational speakers and expert coaches building an authentic life and business. On this podcast you'll find a mix of monologues, interviews, and fireside chats that provide strategies and principles for personal development and business success!
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A podcast where we discuss how to discover what sets your soul on fire, and modern ways to integrate spirituality into your daily life.
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Life’s busy, and clutter seems to follow. But what if you could reclaim your space, time, and peace of mind? Welcome to Tidy the Clutter, the podcast designed to help you organize your home, digital world, and daily routines. Hosted by Mariah Saxton, a full-time working parent balancing the chaos, each episode dives into real-life strategies to create calm and simplicity. Whether it’s managing the toys, conquering your inbox, or finding clarity amidst life’s mess, this podcast will inspire y ...
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Start your day with The Bright Side, a daily podcast from Hello Sunshine. Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated national correspondent, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as ...
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Well-Informed podcast by Source & Self! In each episode, we explore the lives of founders, experts, and everyday people, discovering how they weave wellness into their daily routines. Together, we’ll tackle topics like mental health, overall well-being, and the impact of our environment on our health. These insightful conversations offer fresh perspectives and wisdom, keeping you well-informed and empowered to make meaningful changes on your journey to a life of wellness.
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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Welcome to The Colonel's Journal Podcast where we dive into the art of grooming, style, and self-care for the modern man. From mastering the perfect shave to uncovering style secrets and exploring unique insights on life, this show covers everything you need to look and feel your best. We’ll be taking you through expert tips on hair care, beard styles, and skincare routines, alongside fascinating explorations of culture, health, and more. Tune in for a well-rounded take on elevating your dai ...
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Many of us have experienced the sting of losing a job. But there’s something uniquely challenging about leaving a position in full-time vocational ministry. Whether you’re stepping down from a church or leaving a kingdom nonprofit, it’s not as simple as just changing jobs. Suddenly, everything changes. You’re left navigating not just a career transition, but also a profound shift in identity, community, and daily routines. It feels like stepping into an unknown, filled with questions like, ” ...
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"Take a Break with Nick and Megan" is a light-hearted, engaging podcast that provides listeners with a refreshing escape from their daily routines. Combining elements of fitness, business insights, and personal anecdotes, Nick and Megan invite you to take a break and join their candid, humorous conversations. This podcast is designed to entertain, inspire, and provide a much-needed pause in your busy life.
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Friendship, fun, and laughs! America’s feel-good morning show with big stars and sweet surprises. Hoda and Jenna inspire and empower with their impactful stories and heartfelt connection.
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Would you like to speak English with an RP British English accent. This podcast provides pronunciation practice and tips and tricks to improve your spoken English.
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Get Organized for Good with Corinne Morahan: Maximize Your Productivity, Cultivate Purposeful Habits and Have More Fun!
Corinne Morahan
Getting organized doesn’t have to be hard. In fact, it can be really fun. Don’t believe it? Listen along. This show will provide valuable insights, practical tips, and funny, inspiring stories to help you not only maximize productivity and cultivate purposeful habits, but also infuse a sense of joy and playfulness into your daily routines. Corinne thinks you’re amazing. And she knows that you can live a life you love, if (and only if!) you get organized. For GOOD! So let’s do that together. ...
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Welcome to the Green Onions podcast! This podcast is where we throw out non-sense, some sense and whole lotta laughter. We talk about our daily lives and sometimes world events...maybe...
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Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnan ...
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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 2.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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The Daily Win allows Millennials to understand they're not going at life alone and gives ways to help improve on daily habits and routines. The Daily Win will be a meeting place for Millennials to come and share ideas to help each other! Our habits and routines shape us so let's improve on them and WIN DAILY!
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MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
Amy Rust | Organization Coach for Busy Moms
** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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The Awakening Wave Show is a fortnightly talk show exploring spiritual awakening and ascension, focusing on integrating spirituality into all aspects of life. Each episode with feature in-depth discussions, listener interactions, and guest appearances. This program will appeal to all individuals interested in spiritual growth, personal development, and integrating spirituality into daily life. - Foundations and Practices - Core principles and essential tools for spiritual growth. - Challenge ...
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If you’re an ambitious professional, seeking to better your body, master your mind, and elevate your spirit, Conquer the Day hosted by Brian and Lindsey Pickowicz is the podcast for you. Brian and Lindsey are seasoned fitness and wellness coaches who help their clients ascend to the next level of their life by building practical, actionable habits into their daily routines. This podcast brings a raw, open dialogue on the tactics and strategies you need to get incredible results and build a h ...
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Hey there, I’m so glad you are here. Join me on this exciting journey of self-discovery as we embrace the present moment and create a life filled with intention, love, and inner peace. Here’s what you can look forward to: 🌸 Self love insights to help your authentic self shine. 🧘🏽♀️ Relaxing meditations to help you reconnect. 🍃 Soothing beauty routines and self-care rituals Purchase The Mindful Path Book amzn.to/3MSa0ZZ 🍃 Help us continue making great content for listeners everywhere🍃 https: ...
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Morning Routine is a daily devotional focused on lifting up Christian educators, parents, and students in prayer. This podcast is hosted by Reverend Darrell Jones, President of the Herzog Foundation, and presented by the Herzog Foundation.
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Welcome to the Power Hour Podcast with Adrienne Herbert! What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential? Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, da ...
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
Caroline Henderson| Wellness Coach
Holistic Approach To A Healthy Lifestyle * Daily Wellness Routines * Self Care Tips * Christian Growth Mindset Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you ...
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Hello beloved! Feeling torn between work and family, momma? You’re not alone! Balancing work and family as a work-from-home mom can feel like a constant push and pull. But today, we’re diving into real strategies that can help you master that delicate balance. I share some game-changing insights to help you prioritize with purpose, set boundaries, …
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In this episode, Amy dives into the world of clutter management, offering a practical three-part system to help moms create a more peaceful and organized home. As a busy work-from-home mom of four, she understands the challenges of juggling a household and a career amidst chaos. Amy shares her personal journey from being overwhelmed by mess to find…
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Send us a text Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The …
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2762: Internal Motivation: How To Build Routines That Stick by Tyler Tervooren of Riskology on Healthy Habit Formation
13:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2762: Tyler Tervooren explains that building routines that stick relies on internal motivation rather than external pressures. When we focus on improving ourselves for personal reasons, we're m…
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Daily Routine Phrasal Verbs - Master your daily routine! - Daily Routine Phrasal Verb Quiz - Improve Your British Accent In November 📅 - British Weather Idioms To Practice
11:38
Want to get in touch ? Email: mail@learningbritishaccent.com Want the British Accent Training Courses? Details: https://learningbritishaccent.com/bundle/ 12 month subscription: https://learningbritishaccent.com/product/british-accent-bundle-12-month-access-2/ Support The Podcast Donate: PayPal.Me/britishaccentAlison Buy me a coffee : https://ko-fi.…
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November 12: Hoda and Jenna's Social Dilemmas | Nathan Lane and Tituss Burgess on ‘Spellbound’ | HGTV’s Property Brothers Talk their New Series
33:08
Hoda and Jenna give their opinion on listeners’ tricky social situations. Also, Nathan Lane and Tituss Burgess discuss their new Netflix animated movie, ‘Spellbound.’ Plus, HGTV’s Property Brothers Drew and Jonathan Scott talk their new series ‘Don’t Hate Your House.’ And, the Shop TODAY team gives their unique gift ideas for this holiday season.…
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I had the pleasure of interviewing Chef Mark Reinfeld, a renowned vegan chef and founder of Vegan Fusion. We delved into Mark's fascinating journey from a law student to a celebrated vegan chef, which began with his travels and experiences on a kibbutz in Israel and his subsequent commitment to a plant-based lifestyle.Mark shared insights into his …
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Are you struggling to find calm during life’s emotional ups and downs? In this video, I introduce you to a powerful mindfulness technique called "Anchor & Allow." Learn how to ground yourself and let emotions flow without resistance, building resilience and emotional balance. This simple practice can transform how you handle stress, anxiety, and in…
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All of us have a luminous Call on our lives—some mighty mission that our destiny demands that we experience. ...To fail to do so is to imprison the glorious fire within us. ...And to generate a well of pain at our core. …I’d like to offer you this question that I encourage you to begin reflecting on to make your rise, starting today: “What are my B…
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In this episode, we’re tackling the overwhelm that comes with building systems at home. If you’re feeling stuck or unsure where to begin, you’re not alone! I’ll walk you through practical steps to get started with manageable routines, even if you’re feeling paralyzed by the options. Together, we’ll explore the mental roadblocks that often hold us b…
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In this lively episode of Take a Break with Nick and Megan, we dive into everything from furry family drama to the idea of Dave Portnoy for president. Megan shares a recent headphone catastrophe (thanks to her mischievous pups), while Nick recounts the highs and lows of adding a third dog to the family. Beyond pet tales, we get into Nick's latest a…
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So much of the advice we get on negotiation is about acting a certain way or adopting a particular posture. Negotiation expert and Wharton School professor Mori Taheripour offers actionable advice on how to close the deal — while staying true to your authentic self. She shares her insights on why women often struggle with self-advocacy in negotiati…
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3388: Big Dreams? What Are You Waiting For? By Kat Medina on Ambition & Personal Fulfillment
10:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3388: Living in the fast-paced world of Silicon Valley, Kat Medina reflects on the importance of balancing ambition with fulfillment. After a life-changing event, she and her husband chose to f…
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2769: Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks on How to Exercise Consistently
11:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2769: Tough love and brutal honesty may be the missing ingredients in your fat loss journey. Nia Shanks emphasizes the importance of action over knowledge, advocating for compound exercises, a …
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“You don’t have to pass a test. Everyone can outsource,” says host Corinne Morahan on today's episode of Get Organized for Good where she discusses outsourcing household tasks, “You, my friend, are in charge.” If you're interested in taking some tasks off of your plate but are nervous about giving up control of those tasks to a professional, Corinn…
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Today's episode is a reminder that we can get far more done with self compassion than self criticism. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and m…
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In this episode, I chat about the different ways to manage holiday stress. Whether you look forward to this time of year or dread it, it usually involves a change in your normal routine which can take your self-development journey off track. Choosing to focus on the fact that this time of year is about joy and giving love to yourself and others can…
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Leaders Look For Conflict I admit that the title, 'Leaders Look for Conflict,' might be a bit over-the-top. But, I know that you want to be a better leader. I also know that you hate and don't want anything to do with conflict - especially since I can hear you saying — "Why can't we all get along?" I get it. Saying the word "No" is hard enough. Say…
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Matthew 4:4 This meditation from Matthew 4:4 reflects on turning from the fleeting fragrance of the world to a reliance on the eternal provision of God. I pray that you would depend not on earthly bread but on Divine care. Does Encounter help you rely on God? Please consider giving! How are you reminded of God’s provision through his word?…
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David and Stephen Flynn, AKA The Happy Pear, need no introduction. Known and loved for their hearty yet healthy dishes, big flavours, delicious food and incredible sense of community, they have been bringing joy through good food for twenty years. The new book, The Happy Pear 20: Recipes and Learnings from the First 20 Years, is inspired by the dis…
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November 11: On the Record: The Latest in Music | Kristen Chenoweth Talks ‘Our Little Secret’ | Wendi McLendon-Covey on ‘St. Denis Medical’
32:48
Apple Music’s Zane Lowe dishes the latest news and headlines from the music world, including a hot new artist everyone should know about. Also, Kristin Chenoweth shares details on her new holiday movie ‘Our Little Secret’ and gives her take on the new ‘Wicked’ film. Plus, Wendi McLendon-Covey joins to discuss her new mockumentary ‘St. Denis Medical…
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The things you schedule are the things that get done. And without a clear plan for each week, you’re certain to be reactive instead of peaceful, productive and strategic. So, early every Sunday morning set a discipline to build out your ideal week ahead. Add your workout blocks, your family meals and your massage periods. Write in your creative seg…
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Hey Momma! Is it time to reset your routines? Are things not working for you at home? In this episode we’re going to discuss how important it is to pay attention to the habits that you have in your everyday life. Sometimes it makes more sense to just blow up the old routines and rebuild new ones. However only when you gain an awareness of the patte…
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Have you ever been sick and tired of something? Whether that be in business or your personal life? On today's Daily Path Podcast episode, Joe Winters Jr. of Daily Path Academy shares 3 tips for raising your standards. ----- Are you a motivational speaker or expert coach interested in starting a podcast show that grows your purpose-driven business? …
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Leonard Scheiner has been helping law firms, attorneys, and professional service business owners for the past decade with a focus on developing their brands, marketing for new clients, and predictably growing the revenues and online authority for his clients, who have earned millions of dollars worth of new business as a result of Leonard’s framewo…
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Mary Bonnet is a cast member from the glamorous world of “Selling Sunset” and the author of the new memoir “Selling Sunshine.” She opens up about her incredible journey — becoming a mother at 16, overcoming personal traumas, and more — and how it all fueled her determination to succeed in both her personal life and career. Mary also dives into her …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Amy Slenker-Smith shares her ongoing struggle with screen time and the steps she’s taken to regain control in a world dominated by digital devices. Through screen-free mornings, setting a…
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2768: A Gradual Approach to Healthy Eating by Leo Babauta of Zen Habits on How to Start A Healthier Lifestyle
10:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2768: Leo Babauta explores why drastic diet changes often fail, highlighting how overwhelming, unsustainable, and unappealing they can be. By making small, enjoyable changes gradually, you can …
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As the nights draw in, things can start to feel a bit more difficult and a bit more same-y. So today we're leaning into the power of making one small change. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coa…
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Stoic Happiness I'm a fan of Stoic Philosophy. While it may be over 2,000 years old, its practicality is still useful. These rules to live by will help you have a happier life: 1. If you're going to learn and succeed, be humble. There is always someone smarter, more successful, and wiser. 2. Find the right scene. Choose your friends and situations.…
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Colossians 1:16 This meditation from Colossians 1 is a reflection on seeing Christ in creation. We'll learn to see the handprints of Christ on all that we see and even what we don’t see. Does Encounter help you spend time with the Lord? Please consider giving! How has Christ revealed Himself to you today?…
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2767: My Take on the New Ultra Processed Foods Study by Danielle Omar of Food Confidence on Healthy Living Habits
12:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a comprehensive study linking these foods to cancer, cardiovascular disease, an…
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3386: Living in the Miracle: Jane “Nightbirde” Marczewski by Allison Carmen on Mindfulness & Gratitude
11:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3386: Allison Carmen reflects on Jane “Nightbirde” Marczewski’s powerful message about living through hardship with grace. Despite battling cancer, Nightbirde reminded us to appreciate the mira…
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