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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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MoneyMD

Richard Young Associates

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MoneyMD is all about money - from personal finance to world markets. Learn how to budget, spend wisely, save, invest and make your money work for you. Money tips abound on MoneyMD!
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Relationship Anxiety

McKell Kristen

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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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Hormones. Anxiety. Angst. Raising teens is tough. Parental As Anything: Teens gives you practical tips on how to navigate your teen-sized problems, from porn to partying, body issues to bullying. Rebecca Sparrow, teen educator and author talks to parents and experts to unpack the biggest challenges of parenting teens. Learn how to support your teenager while staying (mostly) sane.
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THE AUTISM ADHD PODCAST

Holly Blanc Moses

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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The Liz Moody Podcast

Liz Moody

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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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IELTS Energy English 7+

Lindsay McMahon, Jessica Beck, Aubrey Carter

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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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Put it in a bubble

Marilyn Barker

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Struggling with your mental health? You are not alone, join Marilyn Barker and guests as they share stories, tips, insights and conversations about their journeys with depression and anxiety. Listen in as they continue to navigate mental health in 2024 and beyond. Episodes will drop every Saturday.
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Don't Feed the Fear

Amanda Whitehouse, Ph.D.

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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.DrAmandaWhitehouse.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used with pe ...
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Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Good Trouble Productions

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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Calmly Coping

Tatiana Garcia

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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Yoga Nidra

Caroline Wirthle

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Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
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The Driving Confidence Podcast

Kev & Tracey Field

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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Emergency Protocol

Denise and Jackie Freed

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Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
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Healthful Pursuit Podcast

Leanne Vogel

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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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The ASMR Garden is a podcast dedicated specifically to content that provides an autonomous sensory meridian response (ASMR). That response is hopefully to relax, calm, and put listeners into a stress-free state or sleep. Meli, the creator of the show, encountered many sleepless nights before coming across ASMR, and now shares her own tips, tricks, and triggers to those who struggle with similar anxiety and sleep issues!
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Spiritual PsiKology

Renee LaVallee McKenna, MA

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Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life ex ...
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This show will provide dating tips for single women on how to find the love of their life. You will learn to date with confidence, master dating apps, manage your anxiety, and have fun dating. If you’re done with the douchebags and ready for real love, you're in the right place. This show will provide answers to questions like: *How do I meet good men? *What should I fix on my dating profile? *How do I get over my ex? *What is feminine energy? *How do I stop self-sabotaging my relationships? ...
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ANXIETY: Let’s Make Sense of This Sh*t

Let’s Make Sense of This Sh*t

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Welcome to ANXIETY: Let’s Make Sense of This Sht*, the podcast that cuts through the noise and confusion surrounding anxiety to deliver real, raw conversations on how to deal with it in everyday life. Hosted with a no-nonsense approach, we dive deep into what anxiety is, how it shows up in our lives, and most importantly, how to manage and overcome it. From personal stories to expert advice, every episode is packed with relatable experiences, actionable tips, and a touch of humor to keep thi ...
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A podcast for creators that want to: 💡 Learn how to unlock clarity, reclaim time & boost ROI with efficient systems 🚀 Design a liberated life and business with enthusiasm, savoring ultimate flow and fulfillment 🌱 Cultivate a deep sense of meaning, wisdom and trust towards their unique reality I’m committed to help you on your path towards your own creative vision, while sharing with you how to avoid the common traps that lead to existential anxiety, low energy, and burnout.
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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Teach Me How To Adult

Gillian Berner

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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Relationship Advice

Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz

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I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasti ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Welcome to the Ned's Declassified Podcast Survival Guide! Join Ned (Devon Werkheiser), Moze (Lindsey Shaw), and Cookie (Daniel Curtis Lee) as they rewatch their hilarious adventures on the series, share their own ups and downs from middle school to adulthood, and chat with special guests throughout the podcast. Dive back into the classic Nickelodeon show to relive all the wacky moments, lessons learned, and all the crushes had. Whether you're a nostalgic fan or discovering the show for the f ...
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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Entertainment Man Podcast is a motivational Podcast talking about how to improve your daily life, being a content creator, whether you are a Blogger. YouTuber, Streamer, Podcaster, run you're own Audio events and much more! Chris goes deep into the subjects when it comes to creating content giving you tips and he always gives a lesson of the week with his tips and help.
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Sexucation for Men Podcast

Sebastian Harris Helps You to Improve Your Sex Life & Satisfy Women

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My name is Sebastian and this is sex education for men. If you always wanted to know how to have sex, how to last longer in bed, how to make a woman squirt, how to cure premature ejaculation, and how to increase your testosterone, you will love this podcast. I provide you with sex tips for men that allow you to please and to satisfy your wife or your girlfriend and to overcome your sexual performance anxiety. Are you interested in working with me as your sex coach or do you have a question? ...
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How Humans Heal

Dr. Doni Wilson

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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Get Real With The English Sisters - Mind Health Anxiety

The English Sisters - Violeta & Jutka Zuggo

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Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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Sleep Like a Log

Relieving Anxiety for Better Sleep

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Hi, Sloggies! At Sleep Like a Log, we like to think we are a nerve-centre for all your anxiety, and bedtime anxiety needs. We are all about helping you reduce your anxiety (whenever it happens) and we have many ways in which we can help: We offer free episodes through Apple Podcasts & Amazon Music: Meditations, visualisations & hypnotherapy, to relax you... Soothing Sounds (no talking) to chill you out... 'Get Back To Sleep' episodes, in case you wake in the night... ASMR sounds with music/v ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Send in a question or comment via text. Journaling can be a useful tool in anxiety recovery, but how do you ensure it works for you and not against you? This episode challenges traditional journaling methods, especially when grappling with chronic or disordered anxiety, by offering a fresh perspective on how to modify these practices to align with …
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#712 This week on the Anxiety Slayer podcast, we’re exploring the power of self-compassion when navigating through stress and anxiety. This show is sponsored by BetterHelp What’s something that scares you? Halloween lets us have fun with what scares us. But what about those fears that don't involve ghouls and ghosts? Sometimes the scariest thing is…
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Send us a text Because mental health problems are invisible they aren't talked about in quite the same way as physical health problems. But there may be people in your life that need to talk about their mental health. You might need to talk too. So how do we do that? Support the show Social Media Links Threads https://www.threads.net/@richardnichol…
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Episode 548: John and Matthew dive into the delicate process of helping manage your parents’ finances, offering practical tips to avoid pitfalls and make the transition smoother. Then, with the future of Social Security and Medicare uncertain, they explore potential solutions and what they mean for you.…
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People often say, "Face your fears," but they rarely share how to do it. Fortunately, there are specific steps you can take to make something feel a lot less scary. Whether you struggle with a fear of public speaking, a snake phobia, or a social phobia, this method can help. Therapists use exposure therapy in a controlled manner because it works. S…
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Save up to $100 on our Business English Online course this week only. Offer expires Oct 20th at midnight. Go here to get the special price. Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All …
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I'm excited to introduce you to Dr. Yvonne Karney. She's a traditionally trained gynecologist who realized she needed more tools to be able to serve her patients better. Dr. Karney transitioned into offering integrative care to her patients and has now gone into offering a new form of breast imaging for women called a QT scan. When it comes to brea…
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Have you met Julia yet? You'll love her just as much as we do as she takes her first turn hosting this week's podcast! Julia leads our group of moms through a deep dive into the unique journey of raising and supporting children who aren't biologically ours. Whether you're an adoptive parent, foster parent, step-parent, or legal guardian, this episo…
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Growing up in idyllic upstate New York, Deb Bruno never learned about the region's history of enslavement. So she was stunned, as an adult, when a historian told her that her family were likely enslavers.Από τον WBUR & NPR
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The Beyond Satisfied Pro Course (Former Sex Hacker Pro) is THE BEST Sex Education Course for men: https://sexucationformen.com/hacker (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you) Do you want to work with me on improving your sex life? Let's do it: https://www.sexucationf…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and all discounts will automatically be applied to your order. _____ Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your diet can aid in healing. Bethany shares her personal journey with gut issues and the steps she took to r…
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Fibromyalgia is a condition characterised by chronic widespread pain together with multiple muscular tender points or associated fatigue, sleep disturbance or cognitive dysfunction in the absence of a well-defined underlying organic disease. The majority of patients present with both tender points and associated symptoms, although the exact aetiolo…
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Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Why Tracking Works. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll discuss why the process of “tracking” is so valuable. This episode also comes with what we’re…
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In this episode, Kev and Tracey welcomed Amy, who shares her inspiring journey of overcoming driving anxieties. We chat about: Setting your own goals and going at your own pace How the right support can make a difference Reflecting back to appreciate and enjoy the change While listening to this episode, ask yourself: What is the background to your …
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October is Domestic Violence Awareness Month. In this powerful episode, Maria Mayes sits down with artist Michelle Feldman to explore her transformative journey of self-discovery and healing through art, yoga, and the breath. Michelle opens up about the challenges she faced in her personal life, from an exhausting marriage and difficult divorce to …
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The change is due to two main factors: school programs aimed at diversifying menus and offering more options, and students and parents becoming more conscious of the impact of meat and dairy practices on the environment.Από τον WBUR & NPR
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San Francisco is suing the Environmental Protection Agency over the permits, in a case that professor Camille Pannu says centers on who is responsible for pollution that is increasingly caused by climate change.Από τον WBUR & NPR
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There are many factors that influence how we think, act and feel about sexuality. Understanding these factors can help us improve our relationships with our own sexuality and those we are intimate with. Listen to today's show for valuable insights and actionable tips! In this episode with Danielle Savory we discuss relationship advice topics that i…
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Urologist and sexual health expert, Dr. Rena Malik, demystifies misconceptions around pelvic floor dysfunction, urinary tract infections, and Kegel exercises —including which tests to request from your doctor, surprising symptoms to be mindful of, and instances where Kegels do more harm than good. Full episode with Dr. Rena Malik: https://www.selfh…
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In this episode of The Autism ADHD podcast, we’re exploring how to give instructions that actually work for neurodivergent kids. I’ll discuss why the usual ways of communicating can leave everyone feeling frustrated and share some simple, effective techniques for getting on the same page. I’ll also break down tasks into easy, manageable steps and h…
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On the outside, it might look like you’ve got it all together—work, family, exercise, meditation, the whole 'balanced' life. But what if I told you that balance, the way you’re doing it, might actually be hurting you? In this episode, we’re talking about when balance becomes unhealthy and how striving for perfection in your personal life can leave …
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I’ve been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for an…
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Send us a text Have you ever noticed how time seems to pause during life's most beautiful moments? This week on "Get Real with The English Sisters" we draw inspiration from the enchanting cinematic world of Korean love stories, where a shared glance or lingering kiss unfolds in seemingly endless slow motion. Join us as we explore the art of slowing…
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The Lazy Genius Kendra Adachi joins Liz Moody to discuss productivity and time management. Kenda, a bestselling author and podcast host, takes a compassionate approach to time management. She is the only productivity expert who will tell you that you should not prioritize greatness, and that wholeness and self-actualization is much more important. …
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