Τα καλύτερα Alexis Kingsbury podcast (2024)

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#377 Fit For Service Sedona Summit Q&A 1:13:38

8h ago1:13:38

1:13:38

This episode covers a wide array of health and wellness topics discussed during a Q&A session with the Fit for Service Summit. Key topics include the impact of seed oils and processed carbohydrates on inflammation and metabolic flexibility, the benefits of sunlight exposure for circadian rhythms and vitamin D synthesis, and the importance of geneti…

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E137: Get the Best out of Your Managers 19:38

5d ago19:38

19:38

Do you ever feel like your managers are doing a good job, but they could be doing so much more? Perhaps they're handling the basic responsibilities, but they're not really stepping up in the way that you need them to. Or maybe you feel like you've got bad managers in your business, and you're worried about the impact on the rest of the team. In thi…

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#376 Voices of Ancestral Wisdom w/ Chase Iron Eyes 1:15:52

9d ago1:15:52

1:15:52

In this podcast, Chase Iron Eyes delves into the intersection of indigenous wisdom and practices for personal and communal healing. He shares his journey of spiritual awakening, driven by Native American traditions and his legal career empowering tribal nations. The discussion navigates political dilemmas, cultural heritage, and challenges faced in…

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E136: Empower Your Team to Solve Problems 24:05

12d ago24:05

24:05

Ever find yourself in a meeting where your team keeps going in circles, and you’re the one who ends up solving all the problems? It’s exhausting. As a manager, it can feel like you’re carrying the weight of every decision, while your team waits for you to give them the answers. But what if you could guide your team to make better decisions without …

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#375 Comedy, Creativity, and Connection w/ Brent Pella 1:07:08

17d ago1:07:08

1:07:08

The podcast episode explores the intertwining of personal and professional growth within the realms of comedy, spirituality, and conscious community living. It features a conversation with comedian Brent Pella, focusing on the impact of transformational experiences, such as plant medicines and festivals, on creativity and personal development. With…

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E135: Scale Without Losing the Soul of Your Business, with Ernesto Mandowsky 34:17

19d ago34:17

34:17

Every entrepreneur grapples with the challenge of scaling efficiently. However, the fear of excessive automation can be paralyzing, potentially leading to impersonal customer interactions, demotivated teams, and rigid structures that hinder growth rather than support it. The key challenge is not just selecting the right areas to automate but also i…

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#374 The Journey of Self w/ Justin Nault 1:06:58

22d ago1:06:58

1:06:58

This podcast episode embarks on a journey of spirituality and personal transformation, with a focus on experiential learning through events like Burning Man. It underscores the significance of community, spirituality, and the profound impact of psychedelic experiences on personal growth. Central themes include interconnectedness, non-duality, authe…

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E134: Using Org Structure to Make Scaling Easy, with Will Farnell 40:52

26d ago40:52

40:52

Is your business growth stalling because you’re the one holding it back? 😩 Are you drowning in day-to-day tasks, making every decision, and feeling like nothing gets done unless it passes through you? Many business leaders hit a point where their success becomes their biggest obstacle — the more they grow, the more they’re trapped in the weeds. The…

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#373 The Power of Presence w/ Guy Sendstock 1:21:32

29d ago1:21:32

1:21:32

This podcast episode features Guy Sengstock, an expert in relational practices, who delves into the concept of circling and its significant impact on personal development and interpersonal relationships. Guy discusses the origins of circling, the importance of listening, mutual respect, and how these practices foster deep connections. The conversat…

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E133: How to Be at Your Best When It Matters Most 31:14

1M ago31:14

31:14

Ever feel like your own mind is sabotaging your day? Whether it’s stressing about a big meeting or just feeling guilty for no good reason, anxiety can be crippling. 😩 I’ve been there too – those spirals of overthinking can be exhausting. It’s even tougher when you’re trying to juggle life and business at the same time. Fortunately, I’ve learned som…

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#372 Astrology, Law, and the Pursuit of Sovereignty w/ Julie Dean Richards 1:01:44

1M ago1:01:44

1:01:44

Welcoming Julie Dean Richards, who discusses her journey from a tech company researcher to a law graduate and advocate for health freedom. Julie shares her work with renowned legal teams, including for Robert F. Kennedy Jr., and dives into her role as the 'crunchy legal lady,' advocating for holistic health and legal awareness. She introduces her d…

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E132: Automation Without Overwhelm, with Isaac Perdomo 28:46

1M ago28:46

28:46

Do you ever feel overwhelmed at the thought of automating your business? Often the idea of automating can feel way too big and complicated, which often leads to doing nothing at all. But here’s the thing—automation doesn’t have to be an all-or-nothing approach. What if, instead of trying to automate everything, you started with just one task? One r…

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#371 The Path to Illuminated Health w/ Dr. Alexis Cowan 1:34:48

1M ago1:34:48

1:34:48

Exploring the profound impact of light, water, and diet on human health, featuring Dr. Alexis Jasmine Cowan, a PhD specializing in the benefits of sunlight and light therapy. It discusses the spectrum of light, focusing on red, infrared, and UV light, and debunks myths about the dangers of sunlight by examining the role of melanin in harnessing sol…

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E131: How to Eliminate Crunch Time Stress, with Graeme Tennick 35:14

2M ago35:14

35:14

Are constant deadlines and stressed-out teams dragging your business down? As a business leader, you know the toll that high-pressure periods, like tax season, can take on your team. The stress builds up, morale plummets, and soon you’re facing burnout, decreased productivity, and even the risk of losing your best talent. This relentless cycle not …

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#370 The Integral Path w/ Paul Chek 3:06:20

2M ago3:06:20

3:06:20

The beautiful return of Paul Chek who presents his life's work, 'Spirit Gym'. The conversation delves into various elements of spirituality, health, and practical living, highlighting the need for holistic practices such as nutrition, hydration, sleep, breathing, thinking, and movement. Paul critiques traditional religious doctrines and emphasizes …

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E130: Elevate Yourself and Be a Bold Leader, with Dawn Marriott 47:21

2M ago47:21

47:21

In this episode of De-Stress Your Business, host Alexis Kingsbury is joined by Dawn Marriott, a business turnaround expert and partner at HG Capital. Dawn shares her strategies for optimizing leadership time, delegating tasks, and making tough decisions. She discusses her role as CEO of Azets, highlighting the challenges she faced with rapid growth…

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#369 The Science of Sight and Consciousness w/ Dr. Jacob Israel Lieberman 1:19:50

2M ago1:19:50

1:19:50

Dr. Jacob Israel Liberman’s discoveries in the fields of light, vision, and consciousness have been enthusiastically endorsed by luminaries in the fields of health, science, and spirituality from Deepak Chopra and Bruce Lipton to Eckhart Tolle. His newest book, Luminous Life: How the Science of Light Unlocks the Art of Living, reveals how light gui…

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E129: What Happens When There Is No Process 12:19

2M ago12:19

12:19

How often do you find yourself overwhelmed because there’s no clear process in place? Without well-documented processes, mistakes pile up, stress levels rise , and delegation feels impossible. But why do so many businesses miss the mark on this? In this episode, Alexis uncovers the exact moment leaders should seize to document processes effectively…

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#368 Nature's Wisdom w/ Daniel Firth Griffith 2:07:00

2M ago2:07:00

2:07:00

In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd manag…

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E128: Grow Like a Subscription Business, with Louise White 49:27

2M ago49:27

49:27

Does your revenue feel like a leaking bucket, where more effort pours in than value pours out? Many entrepreneurs tirelessly chase new sales and pump resources into various business areas, only to find that their overall valuation barely budges. This constant grind can lead to burnout and frustration, leaving business owners questioning which parts…

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#367 Beyond The Cage w/ Ian Mccall 1:12:52

2M ago1:12:52

1:12:52

Ian McCall is a retired American Mixed Martial Arts World Champion, Psychedelic Research Advocate, Decriminalize California Event Director, Performance Coach & Mentor. From mastering martial arts to becoming an advocate for the healing potential of psychedelics. Ian was marked by personal struggles but overcame addiction and a tumultuous life throu…

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E127: How to Charge Your True Value 39:50

3M ago39:50

39:50

Feeling like your relentless hard work is getting you nowhere in your business? 😖 Are you drowning in tasks, seeing minimal financial rewards, and questioning if you'll ever achieve the success you dream of? This constant grind can lead to burnout, frustration, and the nagging feeling that your efforts are in vain. Many entrepreneurs fall into the …

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#366 The Fifth Face of Eros w/ Marc Gafni 49:25

3M ago49:25

49:25

Back again with Marc Gafni to delve into the '12 Faces of Eros,' specifically focusing on the concept of the 'unique self.' Dr. Gaffney explains the intricacies of Eros, which is described as radical aliveness, desiring deeper contact and greater wholeness. The episode addresses how the unique self differs from the separate self and true self, emph…

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E126: B2B Marketing Made S.I.M.P.L.E 48:34

3M ago48:34

48:34

Have you moved away from what you love, to being overwhelmed by the complexities of growing your business? Are you constantly battling the complexities of marketing your business, leaving you little time to do more of what you love? 😩 Does the struggle to attract quality clients leave you feeling frustrated and overwhelmed? 😅 For many small busines…

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#365 Dr. David Spiegel On Hypnosis As A Tool For Mental Health 1:15:10

3M ago1:15:10

1:15:10

Dr. David Spiegel is a highly respected psychiatrist and expert in the field of hypnosis. With a career spanning several decades, he has made significant contributions to the understanding of how hypnosis can be used to treat a variety of psychological and physical conditions. As the founder of Reveri, an innovative hypnosis app, Dr. Spiegel contin…

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E125: Making 7-Figures from a Business Podcast 55:55

3M ago55:55

55:55

Does the idea of starting a business podcast fill you with excitement but also dread? 🎙️😟 Many aspiring podcasters face not just the technical hurdles of setting up audio equipment and software but also the creative pressures of content creation. Add to this the constant need for new ideas and engaging topics, and it’s easy to see why so many give …

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#364 Taylor Keen -The History of Indigenous Culture and The Prophetic Times We Live In 1:10:34

3M ago1:10:34

1:10:34

This was my first time meeting Taylor Keen and I absolutely hope to have him out to the farm sometime for more. He is an incredible bridge to not just indigenous wisdom, but wisdom at large. He’s the author of an incredible book, "Rediscovering Turtle Island", which I am chewing through. He also founded the organization Sacred Seed which is dedicat…

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E124: How to Stay at the Cutting Edge, With Mark Lee 47:17

3M ago47:17

47:17

Is your accounting firm drowning in outdated practices, losing clients, and missing out on opportunities due to a lack of modernization? Many accounting and bookkeeping businesses find themselves trapped in the past, struggling with inefficiencies, outdated technology, and an inability to meet the evolving demands of the industry. This stagnation c…

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231. The Power of Play with Shannon Claire 49:54

3M ago49:54

49:54

Play is transformative. And it's essential for our personal and professional growth that we take regular breaks to play. I know from personal experience that when I incorporated more play and whitespace into my life, my business increased exponentially. I had more “million dollar” ideas, bigger business growth, came up with better strategies, stren…

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#363 Robert Forte's Surprising Takes On The Psychedelic Revolution(s) 1:41:49

3M ago1:41:49

1:41:49

We have Robert Forte back on today. Robert is one of the most knowledgeable men I know on the psychedelic movement of the 60’s and has some hot takes on what we all think we know about the movement. He may surprise you with some of the things he says. As always come with an open mind and Fit For Service Trimester One was the best program I’ve perso…

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E123: Do I Need an Ops Manager to Manage Business Processes? 10:23

3M ago10:23

10:23

In this mini-episode of De-stress Your Business, Alexis Kingsbury addresses the often-asked question of whether businesses need to hire an operations manager. Alexis discusses the value of having a Chief Operations Officer (COO) vs. heads of functions owning their processes. He emphasizes the importance of empowering department heads to manage thei…

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#362 Erick Godsey on Actively Pursuing Your Dharma, Annihilation, Darkness Retreats 2:37:05

4M ago2:37:05

2:37:05

Erick Godsey is back for the umteenth appearance. He is here to drop mic after mic on his recent work. He’s deep diving a concept called the “Dharma Artist Collective”. He goes down a rabbit hole around the movie “Annihilation”. He gives us some juice from his darkness retreats in the last year plus. It’s basically 2 hrs of Godsey being Godsey. Tak…

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E122: Does Structure Take The Fun Out Of Your Business? 11:14

4M ago11:14

11:14

In this episode of De-stress Your Business, Alexis Kingsbury explores the impact of business structure and processes on creativity, magic, and fun. Through personal anecdotes and examples from his consulting experiences at Sony PlayStation, Alexis argues that a lack of structure can lead to chaos, burnout, and reduced creativity. He offers insights…

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#361 The Science of Miracles w/ Anna Yusim 1:01:24

4M ago1:01:24

1:01:24

Dr. Anna Yusim is an internationally-recognized, award-winning, Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City, Connecticut, California and Florida. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at to…

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