From Trauma to Triumph

Calm, Cool and Connected - The Guide Book to Peace of Mind

The experiences that we face during our upbringing often influence the core beliefs that we hold true about ourselves. Our guest on this episode of Calm, Cool and Connected chose to use those experiences to her advantage, and help her live her best life!

Meet Erika Obando- a speaker and transformational coach. Learn how her journey makes her uniquely qualified to coach others.

Key Takeaways from Liz’s chat with Erika:

• Hear about Erika’s work as a transformational coach
• Learn how Erika made the choice to not be a victim anymore
• Find out her initial steps to shifting her perspective
• Discover how Erika used her childhood experiences to change both her life and her outlook!
• Hear how Erika works with her clients
• Learn more about Erika’s book!

All of this and more, on this episode of Calm, Cool and Connected.

Learn more about Erika on her website: erikaobando.com
Follow her on IG: @erika_obando_
Check out her book: https://erikaobando.com/book/

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

Watch the video interview on our Facebook Page

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.