Lead in Tampons, Obsessing About Protein, & Botox Alternatives

Well-Fed Women

Το περιεχόμενο παρέχεται από το Noelle Tarr. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Noelle Tarr ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 1:13:09

MP3•Αρχική οθόνη επεισοδίου

There’s a lot of talk about lead in tampons and water bottles lately. But is there enough evidence to take action? We also discuss strategies for getting in enough protein without obsessing over it (hint: you don’t have to be perfect), and the research behind the “Botox in a bottle” trend
Timestamps:
[1:52] Welcome
[11:03] Discussion on heavy metals in tampons
[31:01] How do I know I am getting enough protein while not obsessing over it?
[40:46] What's with the "Botox in a bottle" trend, does it work, and are there any dangers?
[59:36] Fatigue - is it my hormones?
Episode Links:
Follow the show on Instagram!
Science Direct Article: Tampons as a source of exposure to metal(loid)s
@ericeerythinglead on Instagram
Sponsors:
Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!
Go to blissy.com/wellfed and use code WELLFED for 30% off your purchase!
Go to diviofficial.com/wellfed or enter code WELLFED at checkout for 20% your first order.
Go to mdlogichealth.com/digestive and use coupon code WELLFED for 10% off and you always get free shipping on orders of $59 or more.

670 επεισόδια

#Paleo #Health and Well-Being #Nutrition #Alternative Health #Fitness #Noelle Tarr #Women's Health #Hormones #Mindset #Weight Loss #Self Care #Body Image #Motherhood #Holistic Health