Episode 313: Your Before And After: From Overeater To Natural Eater

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Το περιεχόμενο παρέχεται από το Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor, Cookie Rosenblum, M.A., Master Weight Loss Coach, and Life Coach School Master Instructor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor, Cookie Rosenblum, M.A., Master Weight Loss Coach, and Life Coach School Master Instructor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 19:00

MP3•Αρχική οθόνη επεισοδίου

If you’re listening today, you probably grew up seeing “before and after” photos everywhere: in TV commercials and magazine ads, and now online and on social media.

You know what I’m talking about, right? A pair of photographs, often of a woman. The first shows what she looked like before she started some trendy diet plan. The second shows how she looks as a result of being on that plan.

In the “after” photo, the woman has obviously lost weight. And she’s smiling, so she seems happier.

It seems like she’s transformed—physically, at least. That’s all we know from the photos. But photos don’t tell the whole story. They never do.

Our coaching session today is all about before and after. About you going from a woman who is a habitual overeater, to a woman who is a natural eater. When you make this transformation, your weight reflects that.

So, I hope you’ll keep listening, because the transformation we’ll be talking about is so much deeper than any photo could ever show.

TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE. IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.

The post Episode 313: Your Before And After: From Overeater To Natural Eater appeared first on Real Weight Loss for Real Women.

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