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EP 30 - Gaslighting & Narcissistic Abuse
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Manage episode 273781132 series 2801212
Το περιεχόμενο παρέχεται από το August Lim. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον August Lim ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Gaslighting is an extremely harmful form of emotional abuse that is damaging to both the mind and spirit. People that gaslight are often narcissists that strategically invalidate their victim's feelings and realit in order to manipulate him or her into questioning and doubting their own sanity. In this episode, we cover 3 patterns to look out for if you feel that your inner compass is being suppressed and you are being gaslit. Spoiler alert: it's not lit.
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