021: The Importance of Sleep to Your Health and Well-being with Dr. Aric Prather

Verge of Discovery

Το περιεχόμενο παρέχεται από το Evgeniy Shishkin, Evgeniy Shishkin - interviews with the experts in science, and Technology fields.. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Evgeniy Shishkin, Evgeniy Shishkin - interviews with the experts in science, and Technology fields. ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

8+ y ago 30:41

MP3•Αρχική οθόνη επεισοδίου

Dr. Aric Prather introduces his field of work as a clinical-health psychologist. He stresses the fact that too much stress or not enough sleep is bad for us and we are starting to look inside the body to understand why, as well as understand who is especially vulnerable, who is resilient, and what types of interventions might be most effective. He also introduces and expands on his latest project that studied correlation between sleep and sickness. Dr. Prather concludes the interview by telling us a few fun facts about his work with sleep and what his work means for our future.

47 επεισόδια