How a HEAVY National Jersey Can DRIVE Performance - with Prof Igor Jukić & Dr Martin Buchheit

Training Science Podcast

Το περιεχόμενο παρέχεται από το Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

12M ago 57:13

MP3•Αρχική οθόνη επεισοδίου

COMMUNICATION 💬 is the key to most aspects of successful coaching in SPORTS - BUT HOW?!

Prof Igor Jukić wants you to understand that communication should be centered around a mindset of 3 pillars: EMPATHY , ego control 😈 and DIPLOMACY (aka soft skills).

In the 87th episode of The Training Science Podcast, Martin and Igor discuss:

📅 how small and “poor” countries do performance pathways differently;

📜 maintaining success between player “generations” - play the long game!

🥇 what the future for performance, exercise & sport science staff can be.

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REMEMBER:
👉 If you want to TRULY monitor NEUROMUSCULAR loads, you probably need something called “anaerobic speed or power reserve” - NOW you will truly get an INDIVIDUALIZED profile for all your players!

We got ALL the science and practical applications of it bundled up for you 📦!

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https://hiit-science.thinkific.com/bundles/power-speed-guru-bundle 🚀

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/

Prof Igor Jukić https://biotrening.com/en/home/

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References:

Igor’s University Department:
https://www.kif.unizg.hr/en/about_us/leadership
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136 επεισόδια

#Sports #Science #Fitness #Paul Laursen