The Power of Conviction: Rethinking Periodization - with Prof. John Kiely & Paul Laursen

Training Science Podcast

Το περιεχόμενο παρέχεται από το Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1y ago 1:09:29

MP3•Αρχική οθόνη επεισοδίου

If you still think that sport science CANNOT be about FAITH and TRUST because it is some weird “touchy softy” 🤦‍♂️ thing, then you are likely to FAIL 😥.

Prof. John Kiely wants you to understand that BELIEFS 🤩 are a building block of all training sessions. You need to INTEGRATE everything around what YOU and your ATHLETES believe to be true (placebo effects), or not to be true (nocebo effects).

In the 86th episode of The Training Science Podcast, Paul and John discuss:

📅 how your HEAD & BODY are NOT separate, and why you need to consider it for all training issues;

📜 where TRUST, BELIEF & FAITH have their place in coaching & training;

🥇 why placebo and NOCEBO effects are likely more important than you think.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Prof. John Kiely https://www.linkedin.com/in/john-kiely-a77b9119/

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References:

Periodization might not be what you think:
https://www.researchgate.net/publication/321386054_Periodization_Theory_Confronting_an_Inconvenient_Truth

Coaches’ Perceptions:
https://link.springer.com/article/10.1007/s40279-023-01894-1
Personalised Training Framework:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739422/

John’s X:
https://twitter.com/simplysportssci

John’s IG:
https://www.instagram.com/simplysportssci/

136 επεισόδια

#Sports #Science #Fitness #Paul Laursen