))
MaxFit Games 2024: Transforming Communities Through Fitness and Social Impact
Manage episode 436368600 series 3311444
Το περιεχόμενο παρέχεται από το Rob Maxwell, M.A., Rob Maxwell, and M.A.. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rob Maxwell, M.A., Rob Maxwell, and M.A. ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Can fitness truly transform communities and save lives? Join me in uncovering the inspiring story behind the 2024 summer edition of the MaxFit Games, an event driven by the mission to blend athleticism with meaningful social impact. We'll take a journey through the origins of the MaxFit Games and delve into this year's collaboration with the Volusia Recovery Alliance, where we donated $500 and distributed Narcan to combat opioid overdoses. As a psychologist and substance abuse counselor, I’ll share insights into the powerful role fitness can play in helping others and why a balanced regimen of cardiovascular and strength training is essential for long-term health and preventing muscle loss as we age.
Get ready for a comprehensive recap of this year's MaxFit Games, where participants' endurance was tested through a series of grueling events like cardio runs, step-ups, push-ups, pull-ups, and the farmer's carry. I’ll highlight the outstanding performances by Zach Hawk and Missy Gibson, reflecting on what made their achievements stand out. Additionally, you'll hear my thoughts on the complexities of the event's scoring system and the exciting plans to transition to a more streamlined, obstacle-course style format in the future, aimed at enhancing the overall participant experience and scoring efficiency. Tune in to discover how the MaxFit Games is setting a new standard for fitness events that serve a greater good.
Κεφάλαια
1. MaxFit Games and Fitness Philosophy (00:00:00)
2. The MaxFit Games Fitness Challenge (00:13:45)
378 επεισόδια
Μοίρασέ το
