77. Low-dose Ketamine with Licia Sky: Somatic Awareness & the Subtle Realms of Trauma Healing

The Psychedelic Mom

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30d ago 56:31

MP3•Αρχική οθόνη επεισοδίου

Licia Sky is a somatic educator, artist, singer-songwriter, and bodyworker who works with traumatized individuals and trains mental health professionals to use mindful meditation in movement, theater exercises, writing, and voice as tools for attunement, healing and connection. She is a regular instructor in trauma healing workshops at Cape Cod Institute, Kripalu and Esalen. For the past decade, she has been teaching expanded awareness in workshops to clinicians and laypeople around the world.

Episode Highlights

Somatic healing and psychedelics
The power of subtlety in embodied practices
Unmasking the self
Embodied awareness: before and beyond psychedelics
Personal journeys to embodiment
Intuition vs. Western models in healing
Exploring the essence of healing beyond symptoms
The power of attentive listening
Embracing silence and witnessing in therapy
Ketamine's unique healing properties
The importance of integration and personalized healing journeys

Licia Sky’s Links

Website: www.traumaresearchfoundation.org
OFFERING: 30-minute Mind-Body Workshops

Resources Mentioned in This Episode

Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Book: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Book: Awareness: Conversations with the Masters by Anthony De Mello
Book: Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures by Merlin Sheldrake
Book: Extraordinary Knowing : Science, Skepticism, and the Inexplicable Powers of the Human Mind by Elizabeth Lloyd Mayer
Book: LSD Psychotherapy: The Healing Potential of Psychedelic Medicine by Stanislav Grof
Book: LSD and the Mind of the Universe: Diamonds from Heaven by Christopher M. Bache

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