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How Lindsey Got Her Period Back + 3 Pregnancies
Manage episode 349824174 series 3348527
Το περιεχόμενο παρέχεται από το Cynthia Donovan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cynthia Donovan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today on the podcast, I’m joined by Lindsey Lusson, a fertility nutritionist who shares her story of HA and period recovery with us. She tells us how to overcome our fears, face discouragement, and recover.
I hope that this episode is helpful for you!
Cynthia
Listen in to learn more about my conversations with Lindsey:
{05:48} The importance of early diagnosis
{12:10} Lindsey’s journey
{16:55} Deciding to make changes
{19:48} Fears you have to overcome
{27:20} Advice for people discouraged by their changing bodies
{32:30} Getting pregnant after recovering your period
{48:00} Tips for people stuck in the messy middle
About Lindsey Lusson:
Lindsey is a fertility nutritionist and registered dietitian who specializes in hypothalamic amenorrhea. Her passion is helping women trying to conceive find freedom with food and exercise, so they can recover their period, and get pregnant naturally.
Links:
https://www.periodnutritionist.com
Apply for coaching w/Cynthia:
https://p.bttr.to/3ybjfOb
https://www.instagram.com/food.freedom.fertility
https://www.foodfreedomandfertility.com
For the full show notes - please visit my website: periodnutritionist.com
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