Dr Chris van Tulleken on Ultra-Processed Food

The Mid•Point with Gabby Logan

Το περιεχόμενο παρέχεται από το Spiritland Creative. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Spiritland Creative ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

6M ago 41:14

MP3•Αρχική οθόνη επεισοδίου

This week Gabby is joined by Dr Chris van Tulleken, author of Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? Poor diet has overtaken tobacco as the leading cause of early death, and so they discuss what ultra-processed food is and how we can easily identify it, how it has been designed to keep us eating it, and why we should always look beyond health claims on packaging. Chris also shares why it's not his intention to tell people what to eat, but rather it is his mission is to expose the food industry for what it is, and take away some of the shame and stigma around what we eat and what we are feeding our families.

Hosted on Acast. See acast.com/privacy for more information.

153 επεισόδια

#Fitness #Advice #Gabbylogan #Menopause #Mentalhealth #Personal #Wellbeing #Aging #Health and Well-Being #Mental Health #Podcasting Education #Self-Improvement #Spiritland Creative #Interviews #Journalism