Update + Fireside Chat Invite: Navigating Life’s Challenges Without Emotional Eating Sabotage The Last 10 Pounds podcast

Το περιεχόμενο παρέχεται από το Brenda Lomeli and Master Coach Brenda Lomeli. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Brenda Lomeli and Master Coach Brenda Lomeli ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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Update + Fireside Chat Invite: Navigating Life’s Challenges Without Emotional Eating Sabotage

8d ago 20:40

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In today’s episode, I’m giving you alllll the tea.

I'm giving you important updates and honoring my commitment to bring a NEW podcast episode on this date, even though life has thrown some unexpected challenges my way.

I’m sharing a bit about what’s been going on, why our podcast relaunch is now set for October, and how I’ve been navigating one of the most emotionally —and logistically— challenging times of my life without falling back into old patterns of emotional eating.

PLUS, I’m inviting you to join me for an intimate and very SPECIAL fireside chat with me on Tuesday, September 17th.

During this fireside chat, I'll dive deeper and share REAL-LIFE strategies I used this summer to stay grounded and supported without any OLD PATTERNS of sabotage.

There's tons of gems in this mini-episode.

LISTEN NOW

xo Brenda

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