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Understanding Potential Root Causes that Influence Gut Imbalances and Chronic Disease
Manage episode 342472867 series 3393796
Το περιεχόμενο παρέχεται από το Lauren Kern, MS, RD, LD, IFNCP, Lauren Kern, MS, RD, LD, and IFNCP. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lauren Kern, MS, RD, LD, IFNCP, Lauren Kern, MS, RD, LD, and IFNCP ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This episode is an overview of how integrative practitioners and dietitians utilize the nutrition-focused physical exam and the IFMNT radial to DIG DEEP and look at potential underlying causes of gut imbalances and chronic disease.
This episode covers:
- STAIN model: stress, toxins, adverse food reactions, infections, and nutritional imbalances
- DIGIN model (5 primary categories of GUT imbalances), focusing this episode on "digestion/absorption" to explore motility, gastric acid, pancreatic enzymes, and bile salts
- nutritional takeaways
Contact information:
email: hello@thegutvibespodcast.com
IG: @thegutvibes.podcast
Apps referenced: MyFitnessPal, LoseIt, Cronometer, Baritastic
Episode References:
- Dasarathy, S., Mookerjee, R. P., Rackayova, V., Rangroo Thrane, V., Vairappan, B., Ott, P., & Rose, C. F. (2016). Ammonia toxicity: From head to toe? Metabolic Brain Disease, 32(2), 529–538. https://doi.org/10.1007/s11011-016-9938-3
- Delcour, J. A., Aman, P., Courtin, C. M., Hamaker, B. R., & Verbeke, K. (2016). Prebiotics, fermentable dietary fiber, and health claims. Advances in Nutrition, 7(1), 1–4. https://doi.org/10.3945/an.115.010546
- Eswaran S, Muir J, Chey WD. Fiber and functional gastrointestinal disorders. The American journal of gastroenterology 2013;108(5):718-27. doi: 10.1038/ajg.2013.63.
- Fry, M. R. (2021). The Nutrition-Focused Physical Exam. In Integrative and Functional Medical Nutrition therapy: Principles and practices (pp. 637–694). essay, HUMANA.
- Goldberg, T., Cai, W., Peppa, M., Dardaine, V., Baliga, B. S., Uribarri, J., & Vlassara, H. (2004). Advanced glycoxidation end products in commonly consumed foods. Journal of the American Dietetic Association, 104(8), 1287–1291. https://doi.org/10.1016/j.jada.2004.05.214
- McCarthy, L. (2022, January 7). Food allergies + intolerances. LE-Nutrition. Retrieved September 25, 2022, from https://le-nutrition.com/food-allergies-intolerances/
- Noland, D., & Raj, S. (2019). Academy of Nutrition and Dietetics: Revised 2019 standards of Practice and standards of professional performance for registered dietitian nutritionists (competent, proficient, and expert) in nutrition in integrative and functional medicine. Journal of the Academy of Nutrition and Dietetics, 119(6). https://doi.org/10.1016/j.jand.2019.02.010
- Sekirov I, Russell SL, Antunes LC, Finlay BB. Gut microbiota in health and disease. Physiological reviews 2010;90(3):859-904. doi: 10.1152/physrev.00045.2009.
- Swift, K. M., Noland, D., & Redmond, E. (2018). The Radial: integrative and functional medical nutrition therapy. Retrieved September 22, 2022, from https://higherlogicdownload.s3.amazonaws.com/THEACADEMY/aeefc8de-404e-42fe-9dcc-9ddc8d5bf41a/UploadedImages/DIFM/Documents/Radial-2018-w-copyright.pdf
- Uribarri, J., Cai, W., Peppa, M., Goodman, S., Ferrucci, L., Striker, G., & Vlassara, H. (2007). Circulating glycotoxins and dietary advanced glycation endproducts: Two links to inflammatory response, oxidative stress, and aging. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences, 62(4), 427–433. https://doi.org/10.1093/gerona/62.4.427
- Wassenaar, T. M., & Zimmermann, K. (2018). Lipopolysaccharides in food, food supplements, and probiotics: Should we be worried? European Journal of Microbiology and Immunology, 8(3), 63–69. https://doi.org/10.1556/1886.2018.00017
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