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sleep and water... everyday habits to live a life of excellence.
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Manage episode 341730804 series 3344565
Το περιεχόμενο παρέχεται από το Gr@titude. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Gr@titude ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
The renowned Sleep Whisperer explains how to build a foundation of sleep and drinking habits to live a life of excellence.
JD, from Real Deal Sleep and the Real Deal podcast, also shares an array of everyday habits that will reprogram your mindset and ultimately manifest happiness, passion, and love.
For 90 minutes we're discussing how to optimize action, instead of words, so that ideas in our heads actually turn into reality. JD dives into the ways he's found success and how you can apply them in business, personal branding, relationships, and health.
JD is a multipreneur, mindset champion, dad, and husband found on Instagram @real_deal_jd or www.realdealtalk.com
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