Struggling with Magnesium Deficiency? Here’s How to Fix It

The Doctor's Farmacy with Mark Hyman, M.D.

Το περιεχόμενο παρέχεται από το Dr. Mark Hyman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Mark Hyman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

5d ago 45:19

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80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why standard tests often miss a magnesium deficiency, how to get tested properly, and which foods and supplements can help you restore your levels. Don’t ignore this crucial mineral—your health depends on it.

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Full-length episodes of these interviews can be found here:

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

The Functional Medicine Approach To Ending Migraines

Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou

Supplements: Useful Or Useless? with Dr. Elizabeth Boham

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