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Liana Werner Gray: Healing with The Earth Diet, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products
Manage episode 434189674 series 2744568
Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally.
Together we dive into what an Earth Diet looks like, the remarkable benefits of chlorophyll on healing, detoxing, and health optimization, how to get more chlorophyll into your daily diet, the critical necessity of living naturally in a world filled with hidden dangers in everyday products, the importance of regenerative organic food and practical advice on creating a healthier, more sustainable lifestyle.
Overall, Liana provides beautiful insight on how to return to the earth as the ultimate source of health and healing and gives a step-by-step guide on how to do so.
Liana Werner Gray is a #1 best-selling author of multiple books, including “The Earth Diet” and “10-Minute Recipes,” published by Hay House. As a Health & Nutrition Coach, she has helped numerous patients transform their health through natural healing methods, drawing inspiration from her upbringing among Indigenous people in Outback Australia. Liana is also a sought-after speaker and advocate for living a natural, toxin-free lifestyle, sharing her knowledge through book tours, wellness events, and her work at Complete Wellness NYC.
BREAKDOWN
What we discuss:
(00:00) The Power of Chlorophyll and Faith
(16:02) From Fast Food to Earth Diet
(28:53) Healing, Nutrition, and Medical Advice
(35:26) Living Naturally in a Toxic World
(49:07) Food Line Development and Conscious Living
(58:53) Manifesting a Life of Purpose
LINKS
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
Find more from Liana Werner Gray:
Website:https://www.theearthdiet.com/
Instagram: @lianawernergray
Don’t forget:
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
SPONSORS
Thank you to our sponsors:
Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.
Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off
I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how:
Subscribe, rate or listen on Apple, Spotify, Stitcher
Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post)
Sign up for my Weekly Email to keep up with what I’m tuned into.
For feedback or suggestions, email my team at info@darinolien.com
Find the list of brands & products that get the big tick of approval from me here.
Comment below to join the discussion!
382 επεισόδια
Manage episode 434189674 series 2744568
Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally.
Together we dive into what an Earth Diet looks like, the remarkable benefits of chlorophyll on healing, detoxing, and health optimization, how to get more chlorophyll into your daily diet, the critical necessity of living naturally in a world filled with hidden dangers in everyday products, the importance of regenerative organic food and practical advice on creating a healthier, more sustainable lifestyle.
Overall, Liana provides beautiful insight on how to return to the earth as the ultimate source of health and healing and gives a step-by-step guide on how to do so.
Liana Werner Gray is a #1 best-selling author of multiple books, including “The Earth Diet” and “10-Minute Recipes,” published by Hay House. As a Health & Nutrition Coach, she has helped numerous patients transform their health through natural healing methods, drawing inspiration from her upbringing among Indigenous people in Outback Australia. Liana is also a sought-after speaker and advocate for living a natural, toxin-free lifestyle, sharing her knowledge through book tours, wellness events, and her work at Complete Wellness NYC.
BREAKDOWN
What we discuss:
(00:00) The Power of Chlorophyll and Faith
(16:02) From Fast Food to Earth Diet
(28:53) Healing, Nutrition, and Medical Advice
(35:26) Living Naturally in a Toxic World
(49:07) Food Line Development and Conscious Living
(58:53) Manifesting a Life of Purpose
LINKS
Find more from Darin:
Website: https://darinolien.com/
Instagram: https://www.instagram.com/Darinolien/
Book: https://darinolien.com/fatal-conveniences-book/
Down to Earth: https://darinolien.com/down-to-earth/
Find more from Liana Werner Gray:
Website:https://www.theearthdiet.com/
Instagram: @lianawernergray
Don’t forget:
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
SPONSORS
Thank you to our sponsors:
Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com.
Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
TruNiagen: Go to www.truniagen.com and use code Darin20 for 20% off
I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how:
Subscribe, rate or listen on Apple, Spotify, Stitcher
Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post)
Sign up for my Weekly Email to keep up with what I’m tuned into.
For feedback or suggestions, email my team at info@darinolien.com
Find the list of brands & products that get the big tick of approval from me here.
Comment below to join the discussion!
382 επεισόδια
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