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142: How to Believe in Yourself
Manage episode 455932822 series 3557704
Το περιεχόμενο παρέχεται από το Dr. Priyanka Venugopal. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Priyanka Venugopal ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Does disbelief hold you back from taking the steps you know will lead to the results you want? You’re not alone—and today’s episode is here to help. In this special coaching workshop excerpt, I’m sharing a science-informed framework to guide you out of disbelief and into deep, grounded belief in yourself. This two-part episode dives into bridging the gap from self-doubt to confidence and how to take action—yes, even when you’re still wrestling with doubt.
Whether you’re planning for the new year or navigating the challenges of the holiday season, this episode equips you with actionable strategies to turn belief into momentum. If you’ve ever wondered how to stop second-guessing yourself and start seeing real results, this is a must-listen.
Bonus: Stay tuned for next week’s “Tiny but Mighty” mini-series, designed to inspire quick, impactful changes during your busiest time of year.
Resources:
Get full show notes and more information here: https://www.burnstressloseweight.com/142
Get the new Hormone Training: http://www.burnstressloseweight.com/hormones
Learn more about the group: https://www.burnstressloseweight.com/group
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