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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
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167// Visceral Manipulation: A SIMPLE Diastasis Recti Treatment [Client Testimonial - Megan]
Manage episode 378873274 series 3458756
Have you ever felt STUCK in your health?
Have you ever had a doctor tell you that your diastasis recti is as good as it's going to get?
Have you ever feared hoping that you could LOOK or FEEL better - because you didn't want be disappointed?
If so, you are like my friend, Megan.
Megan and I met this past weekend for the FIRST TIME as roommates in Dallas for a business conference. On the last morning in our hotel, Megan and I had a quick, 30-minute session of visceral manipulation to help her diastasis recti. Megan is currently 16 months postpartum and had been religiously following an exercise plan to heal her diastasis recti after two 10-pound boys. Despite her efforts, her diastasis recti had only improved from 3 fingers to 2 fingers wide, and her doctors were telling her that this was her new norm.
Despite Megan's reluctance to believe that her DRA could get better, and with having NEVER heard of visceral manipulation before (the main technique I was going to use), Megan got to see in a matter of minutes her abdomen changed before her eyes.
On today's episode, listen to Megan tell her own account of our special session and how it brought hope back for her body and life.
If you have never heard of visceral manipulation or if you are struggling with a diastasis recti that won't heal - then this episode is for you.
And while we don't talk explicitly about the application of visceral manipulation to bloating and constipation, I have an episode just for you: Episode 90// Fascia 101: The Hidden Force Behind Bloating, Constipation, and IBS.
If you're dealing with a diastasis recti, bloating or constipation, be sure you don't miss this episode and check out episode 90. The link is in the shownotes.
EPISODES MENTIONED:
LINKS FROM THE SHOW:
- If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
WORK WITH ME:
- Virtual clients:
- Join the Better Belly Blueprint, my online course + group coaching program
- Local to Metro-Detroit:
- Book a New Client Evaluation at our in-person office
FREE RESOURCES:
- Download my Free Constipation Relief Guide
LINKS:
- JOIN → Join our FREE Facebook Group
- FOLLOW → @betterbellytherapies
- ASK → Ask a Question for the Podcast
- WORK WITH US → betterbellytherapies.com
*This episode was first published at BetterBellyTherapies.com/167
Now - May 29, 2024:
WIN A FULL SCHOLARSHIP + $2OO OFF CODE:
Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
How to Enter:
- Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
- Take a screenshot of that rating and review
- Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
- Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
- The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
- Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉
P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).
202 επεισόδια
Manage episode 378873274 series 3458756
Have you ever felt STUCK in your health?
Have you ever had a doctor tell you that your diastasis recti is as good as it's going to get?
Have you ever feared hoping that you could LOOK or FEEL better - because you didn't want be disappointed?
If so, you are like my friend, Megan.
Megan and I met this past weekend for the FIRST TIME as roommates in Dallas for a business conference. On the last morning in our hotel, Megan and I had a quick, 30-minute session of visceral manipulation to help her diastasis recti. Megan is currently 16 months postpartum and had been religiously following an exercise plan to heal her diastasis recti after two 10-pound boys. Despite her efforts, her diastasis recti had only improved from 3 fingers to 2 fingers wide, and her doctors were telling her that this was her new norm.
Despite Megan's reluctance to believe that her DRA could get better, and with having NEVER heard of visceral manipulation before (the main technique I was going to use), Megan got to see in a matter of minutes her abdomen changed before her eyes.
On today's episode, listen to Megan tell her own account of our special session and how it brought hope back for her body and life.
If you have never heard of visceral manipulation or if you are struggling with a diastasis recti that won't heal - then this episode is for you.
And while we don't talk explicitly about the application of visceral manipulation to bloating and constipation, I have an episode just for you: Episode 90// Fascia 101: The Hidden Force Behind Bloating, Constipation, and IBS.
If you're dealing with a diastasis recti, bloating or constipation, be sure you don't miss this episode and check out episode 90. The link is in the shownotes.
EPISODES MENTIONED:
LINKS FROM THE SHOW:
- If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️
WORK WITH ME:
- Virtual clients:
- Join the Better Belly Blueprint, my online course + group coaching program
- Local to Metro-Detroit:
- Book a New Client Evaluation at our in-person office
FREE RESOURCES:
- Download my Free Constipation Relief Guide
LINKS:
- JOIN → Join our FREE Facebook Group
- FOLLOW → @betterbellytherapies
- ASK → Ask a Question for the Podcast
- WORK WITH US → betterbellytherapies.com
*This episode was first published at BetterBellyTherapies.com/167
Now - May 29, 2024:
WIN A FULL SCHOLARSHIP + $2OO OFF CODE:
Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
How to Enter:
- Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
- Take a screenshot of that rating and review
- Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
- Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
- The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
- Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉
P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).
202 επεισόδια
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