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468 - Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being
Manage episode 347605493 series 2110101
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Episode Summary
It's tough being awesome. ;)
Ambitious high achievers (just like you) need a break sometimes … or a lot of times.
The more you push yourself to be your best in so many ways, the more likely you are to need an intentional reset in every way imaginable.
In this week’s episode of The 5 AM Miracle Podcast I discuss mental health for high achievers and a few simple strategies for optimal well-being.
.
Episode Show Notes
.
Perks from Our Sponsors
See the current deals exclusively for 5 AM Miracle listeners!
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Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
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The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
917 επεισόδια
Manage episode 347605493 series 2110101
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Episode Summary
It's tough being awesome. ;)
Ambitious high achievers (just like you) need a break sometimes … or a lot of times.
The more you push yourself to be your best in so many ways, the more likely you are to need an intentional reset in every way imaginable.
In this week’s episode of The 5 AM Miracle Podcast I discuss mental health for high achievers and a few simple strategies for optimal well-being.
.
Episode Show Notes
.
Perks from Our Sponsors
See the current deals exclusively for 5 AM Miracle listeners!
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
917 επεισόδια
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