Quarterly Self-Inventory: 4 Questions To Realign

Tessa Talks: Purposeful Lifestyle Development

In this episode, we are diving into the power of quarterly self-questioning to help you stay aligned with your goals and to feel more intentional and present with your time.

As we enter the second quarter of 2024, I encourage you to pause and reflect on the past few months through the concept of "self-inventory," a practice of checking in with yourself to evaluate what's been happening in your life, how you feel about it, and where you want to go next.

Through honest self-reflection, I'll guide you through my simple series of questions designed to uncover insights about your true experiences and real progress.

By honestly assessing successes, challenges, and areas for improvement, you are more empowered to take proactive steps toward aligning your actions with your aspirations. Whether it's celebrating achievements, adjusting priorities, or setting new goals, it is key to emphasize the importance of being true to yourself throughout this journey of personal growth and development.

Listeners are encouraged to join in this practice, whether through journaling or mindful contemplation, to gain clarity, honesty, and renewed purpose in creating the life they desire.

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Κεφάλαια

1. Purposeful Lifestyle Development Podcast (00:00:01)

2. Reflecting on the Past Quarter (00:04:42)

3. Building a Lifestyle of Health (00:11:34)