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FOOD & WELLNESS—Is your diet healing or harming you?
Manage episode 333590257 series 1081966
If you or someone you know is struggling with their relationship to food or experiencing a health issue and haven’t been able to solve it —functional medicine doctor, Deanna Appleton is offering you a new way of thinking:
- Protein, carbohydrates, fats, starches, and sugars—what does your body really need? - Listening to your body’s signals—what is it telling you? - Meals and recipes—where do you start? How do you simplify it?
98 επεισόδια
Manage episode 333590257 series 1081966
If you or someone you know is struggling with their relationship to food or experiencing a health issue and haven’t been able to solve it —functional medicine doctor, Deanna Appleton is offering you a new way of thinking:
- Protein, carbohydrates, fats, starches, and sugars—what does your body really need? - Listening to your body’s signals—what is it telling you? - Meals and recipes—where do you start? How do you simplify it?
98 επεισόδια
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